Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Ardisia species, such as Ardisia japonica and Ardisia crenata, have a long history of use in traditional medicine across East Asia, especially in Chinese and Japanese herbal practices. In traditional Chinese medicine (TCM), Ardisia roots and leaves are often incorporated into remedies for respiratory ailments, including colds, coughs, and sore throats. The plant is believed to have anti-inflammatory, expectorant, and immune-supporting properties, which are thought to help alleviate symptoms of the common cold. However, the use of Ardisia for colds is primarily based on traditional formulations and historical texts rather than rigorous modern scientific studies. While some laboratory studies suggest that certain Ardisia species have antimicrobial and anti-inflammatory effects, these findings are mostly preclinical and not specifically targeted toward cold viruses or human clinical outcomes. As such, the overall evidence supporting Ardisia’s efficacy in treating or preventing colds is limited and not robustly validated by current scientific research. The rating reflects the reliance on traditional knowledge with limited scientific substantiation.

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