Evidence supporting the use of: Phenolic acids
For the health condition: Colds (antiviral)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Phenolic acids, a group of plant-derived polyphenols including compounds like caffeic acid, ferulic acid, and gallic acid, have been studied for their potential antiviral properties, including against viruses responsible for the common cold (primarily rhinoviruses and coronaviruses). The scientific basis for their use is grounded in in vitro studies demonstrating that certain phenolic acids can inhibit viral replication and modulate the host immune response. For instance, caffeic acid and its derivatives have shown some inhibitory effects on viral enzymes and replication in cell cultures. Furthermore, phenolic acids are known antioxidants and may support immune function by reducing oxidative stress during infections.
However, the evidence is largely preclinical. Human clinical trials directly examining the efficacy of phenolic acids for treating or preventing the common cold are lacking. Most available data comes from laboratory or animal studies, which do not always translate to significant effects in humans. While some herbal remedies traditionally used for colds (such as elderberry or echinacea) are rich in phenolic acids, the clinical benefits observed are usually attributed to the whole extract rather than isolated phenolic acids.
In summary, phenolic acids have demonstrated some antiviral activity in the lab, providing a scientific rationale for further study, but there is insufficient clinical evidence to robustly support their use for colds at this time. Thus, the evidence level is rated as 2 (preclinical promise, limited clinical validation).
Other ingredients used for Colds (antiviral)
allspicealoe vera
anthocyanins
arabinogalactan
waterhyssop
basil
berry flavor
beta-pinene
bilberry
bisabolol
black cumin
black currant
black garlic
blueberry
Indian frankincense
cat's claw
catechins
cinnamon
citrus bioflavonoids
citrus oil
clove
turmeric
echinacea purpurea
elderberry
epigallocatechin gallate (EGCG)
forsythia
garlic bulb
ginger
green tea
honeysuckle
knotweed
lactoferrin
lactoperoxidase
lauric acid
lemon
licorice root
luteolin
mastic gum
monolaurin
oregano
perilla
phellodendron amurense
phenolic acids
pineapple
pomegranate
quercetin
resveratrol
rhizome
rosemary
schizonepeta
shiitake mushroom
spirulina
thyme
vitamin C
vitamin D
wasabia japonica
zinc
xanthium (cockleburs)
hyssop
papaya
mugwort
neem tree
nut grass
alpinia galangal
commiphora
buckthorn
pau d'arco
morus
lemongrass
chrysanthemum
ganoderma
morinda
oriental arborvitae
zanthoxylum
fulvic acid
goji berry
indigo leaves
soursop
Ash
Agastache
Autumn elaeagnus
Alpha-terpineol
Apigenin
Allicin
Anamu
AHCC
Andrographolide
Amentoflavone
Asam gelugor
Acacetin
Aureobasidium pullulans
Andrographis
Asteracea
Allyl Sulfide
allyl isothiocyanate
Alliin
Allium tuberosum
Atractylone
Bee Propolis
Black Seed
Baikal Skullcap
Baphicacanthus cusia
Bidens pilosa
Broussonetia
Balsam
Bishop's Weed
Black galingale
Bitter Grass
Bee hive
Basidiomycota
berry
Bee products
Black Nightshade
Bombax
Baicalin
Bassia scoparia
Borneol
Caffeic Acid
Camellia sinensis
Coconut
Curry leaf
Chinese Mountain Ant
Clerodendrum trichotomum
Coriolus mushroom
Carrageenan
Carvacrol
Capillary Artemisia
Citron
Citrus
Chinese Raisintree
Cowherb
Cistus
Common madia
Cinnamaldehyde
Costus
Celosia
Chondrus
Deoxyandrographolides
David's Milkberry
European Elder
Echinacea
Elder
Essential Oil Blend
Fruit
Flavonoids
Flavonones
Flavones
Goldthread
Glyceryl monolaurate
gamma-terpinene
Garlic
Gallesia
Gallotannin
Glycyrrhetinic Acid
Galangal
Glycyrrhizin
Sandalwood
Other health conditions supported by phenolic acids
AcneAlzheimer's Disease
Antibiotics (alternatives to)
Arthritis
Bites and Stings
Blood Clots (prevention of)
Bronchitis
Burns and Scalds
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Colds (antiviral)
Colds (general)
Colds (prevention)
Congestion (lungs)
Cuts
Depression
Dermatitis
Diabetes
Diarrhea
Digestion (poor)
Endurance (lack of)
Fatty Liver Disease
Fever
Free Radical Damage
Fungal Infections