Evidence supporting the use of: Mushroom
For the health condition: Colds (antiviral)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Mushrooms, in general, have a long history of use in traditional medicine systems across the world, particularly in East Asian cultures. Various mushroom species, such as shiitake (Lentinula edodes), reishi (Ganoderma lucidum), and maitake (Grifola frondosa), have been used in traditional Chinese and Japanese medicine to support immune health and as remedies for respiratory illnesses, including the common cold. The traditional use is based on the belief that mushrooms can "strengthen the body's defenses" and restore vitality, rather than on direct antiviral activity against cold viruses.

Scientific research has identified that certain mushrooms contain bioactive compounds, such as beta-glucans, which can modulate immune responses. Some laboratory studies suggest potential antiviral and immunostimulatory effects of specific mushroom extracts. However, the category "Mushroom (unspecified)" is too broad, and there is a lack of high-quality clinical trials clearly demonstrating efficacy of mushrooms as a whole for the prevention or treatment of the common cold. Most of the evidence remains preclinical or anecdotal, with only limited, preliminary human data available for specific mushroom species. Therefore, while traditional use is well-established, robust scientific validation for the antiviral use of unspecified mushrooms against colds is lacking.

More about Mushroom
More about Colds (antiviral)

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basil
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beta-pinene
bilberry
bisabolol
black cumin
black currant
black garlic
blueberry
Indian frankincense
cat's claw
catechins
cinnamon
citrus bioflavonoids
citrus oil
clove
turmeric
echinacea purpurea
elderberry
epigallocatechin gallate (EGCG)
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ginger
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honeysuckle
knotweed
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lemon
licorice root
luteolin
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Monolaurin
oregano
perilla
phellodendron amurense
phenolic compounds
pineapple
pomegranate
quercetin
resveratrol
rhizome
rosemary
schizonepeta
shiitake mushroom
spirulina
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vitamin C
vitamin D
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hyssop
papaya
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commiphora
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lemongrass
chrysanthemum
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zanthoxylum
fulvic acid
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alpha-terpineol
apigenin
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AHCC
andrographolide
amentoflavone
Asam gelugor
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Aureobasidium pullulans
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Asteraceae
Allyl sulfide
Allyl isothiocyanate
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Allium tuberosum
atractylone
bee propolis
black seed
Baikal Skullcap
Baphicacanthus cusia
Bidens pilosa
Broussonetia
balsam
bishop\'s weed
black galingale
bitter grass
bee hive
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bee products
black nightshade
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baicalin
Bassia scoparia
borneol
caffeic Acid
Camellia sinensis
coconut
curry leaf
Chinese mountain ant
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coriolus mushroom
carrageenan
carvacrol
capillary artemisia
citron
Citrus
Chinese raisintree
cowherb
Cistus
common madia
cinnamaldehyde
costus
Celosia
Chondrus
deoxyandrographolides
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European Elder
Echinacea
Elder
essential oil blend
fruit
flavonoids
fungus
flavonones
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goldthread
glyceryl monolaurate
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ravinsara
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Smartweed
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Products containing Mushroom

We currently have no products on Caring Sunshine that contain this ingredient.