Evidence supporting the use of: Lo Han Guo
For the health condition: Colds (antiviral)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Lo Han Guo (Siraitia grosvenorii), also known as monk fruit, has a long history of use in Traditional Chinese Medicine (TCM) for treating sore throat, cough, and symptoms associated with colds. Traditional practices document its use primarily as a soothing agent for the throat, a demulcent, and as a remedy for lung heat, which in TCM is associated with respiratory ailments such as colds and coughs. The fruit is often prepared as a tea or decoction, sometimes combined with other herbs, to relieve symptoms rather than to specifically target viral infections with direct antiviral action.
Scientific research on Lo Han Guo's antiviral activity is limited. Some laboratory studies have reported that extracts of the fruit possess antioxidant and anti-inflammatory properties, which could potentially contribute to symptom relief in upper respiratory tract infections. However, robust clinical trials or strong in vitro evidence showing direct antiviral effects against common cold viruses (such as rhinoviruses or coronaviruses) are lacking. Thus, while Lo Han Guo is traditionally used in East Asia to alleviate cold symptoms, its use is supported much more by historical and cultural tradition than by modern scientific validation for antiviral efficacy.
Other ingredients used for Colds (antiviral)
allspicealoe vera
anthocyanins
arabinogalactan
waterhyssop
basil
berry flavor
beta-pinene
bilberry
bisabolol
black cumin
black currant
black garlic
blueberry
Indian frankincense
cat's claw
catechins
cinnamon
citrus bioflavonoids
citrus oil
clove
turmeric
echinacea purpurea
elderberry
epigallocatechin gallate (EGCG)
forsythia
garlic bulb
ginger
green tea
honeysuckle
knotweed
lactoferrin
lactoperoxidase
lauric acid
lemon
licorice root
luteolin
mastic gum
monolaurin
oregano
perilla
phellodendron amurense
phenolic acids
pineapple
pomegranate
quercetin
resveratrol
rhizome
rosemary
schizonepeta
shiitake mushroom
spirulina
thyme
vitamin C
vitamin D
wasabia japonica
zinc
xanthium (cockleburs)
hyssop
papaya
mugwort
neem tree
nut grass
alpinia galangal
commiphora
buckthorn
pau d'arco
morus
lemongrass
chrysanthemum
ganoderma
morinda
oriental arborvitae
zanthoxylum
fulvic acid
goji berry
indigo leaves
soursop
Ash
Agastache
Autumn elaeagnus
Alpha-terpineol
Apigenin
Allicin
Anamu
AHCC
Andrographolide
Amentoflavone
Asam gelugor
Acacetin
Aureobasidium pullulans
Andrographis
Asteracea
Allyl Sulfide
allyl isothiocyanate
Alliin
Allium tuberosum
Atractylone
Bee Propolis
Black Seed
Baikal Skullcap
Baphicacanthus cusia
Bidens pilosa
Broussonetia
Balsam
Bishop's Weed
Black galingale
Bitter Grass
Bee hive
Basidiomycota
berry
Bee products
Black Nightshade
Bombax
Baicalin
Bassia scoparia
Borneol
Caffeic Acid
Camellia sinensis
Coconut
Curry leaf
Chinese Mountain Ant
Clerodendrum trichotomum
Coriolus mushroom
Carrageenan
Carvacrol
Capillary Artemisia
Citron
Citrus
Chinese Raisintree
Cowherb
Cistus
Common madia
Cinnamaldehyde
Costus
Celosia
Chondrus
Deoxyandrographolides
David's Milkberry
European Elder
Echinacea
Elder
Essential Oil Blend
Goldthread
Garlic
Galangal
Sandalwood
Other health conditions supported by Lo Han Guo
Acid IndigestionAllergies (respiratory)
Asthma
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Diabetes
Digestion (poor)
Fever
Gastritis
Inflammation
Influenza
Rhinitis
Rhinitis, Allergic
Sinus Infection
Ulcers