Evidence supporting the use of: Chinese mountain ant
For the health condition: Colds (antiviral)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Chinese Mountain Ant, often referring to Polyrhachis vicina Roger, has been used in Traditional Chinese Medicine (TCM) for centuries, primarily as a tonic to support overall vitality, immune function, and to treat conditions such as fatigue and weakness. Its use for colds and as an antiviral agent is based predominantly on this traditional framework. TCM practitioners believe that "mountain ant" can strengthen the body's resistance to illness, including viral infections like the common cold,[1] but these claims are rooted in empirical observations rather than controlled scientific studies.

In terms of scientific validation, there are preliminary in vitro studies suggesting that extracts of Polyrhachis species may possess immune-modulating or general antimicrobial properties,[2] but robust clinical evidence specifically demonstrating efficacy against cold viruses (such as rhinoviruses or coronaviruses) is lacking. Most available research is limited to basic pharmacological studies or animal experiments, without clear translation to human antiviral activity. Therefore, while its use is justified by tradition, the evidence supporting its effectiveness for colds is weak according to modern scientific standards.

References:
[1] Pharmacopoeia of the People’s Republic of China, 2020.
[2] Zhang, X. et al. "Preliminary studies on pharmacological action of Polyrhachis vicina Roger." Chinese Journal of Integrated Traditional and Western Medicine, 2006.

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