Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Black seed (Nigella sativa) has a long history of use in traditional medicine, particularly in Middle Eastern, North African, and South Asian cultures, for a variety of ailments, including respiratory infections and colds. The seeds and their oil have been used as a home remedy for cough, congestion, and symptoms of the common cold. This traditional use is largely based on anecdotal evidence and historical texts, such as references in ancient Islamic and Greek medical writings.

In terms of scientific validation, there is some emerging evidence suggesting that Black seed possesses antiviral, antibacterial, and anti-inflammatory properties. Laboratory studies have shown that thymoquinone, the main active compound in Black seed, can inhibit the replication of certain viruses and modulate immune responses. However, robust clinical trials specifically evaluating its efficacy against the common cold (which is mostly caused by rhinoviruses or coronaviruses) are lacking. The few human studies available focus mainly on general immune support or other respiratory conditions such as asthma, rather than direct treatment of viral colds.

In summary, Black seed's use for colds is primarily justified by traditional practices, with limited scientific evidence supporting its antiviral effects in humans. More clinical research is required to confirm its effectiveness for treating or preventing the common cold.

More about Black Seed
More about Colds (antiviral)

Other ingredients used for Colds (antiviral)

Other health conditions supported by Black Seed

Products containing Black Seed