Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Balsam, a term that can refer to various resinous substances derived from trees such as balsam fir (Abies balsamea), Peru balsam (Myroxylon pereirae), or Tolu balsam (Myroxylon balsamum), has a long history of traditional use in the support of respiratory ailments, including colds. Historical records and ethnobotanical sources indicate that balsams were commonly used in folk medicine as inhalants, chest rubs, or ingredients in cough syrups to relieve symptoms of colds, such as congestion and cough. The traditional rationale centers on their aromatic and expectorant properties, believed to ease breathing and soothe irritated airways.

However, scientific validation of their antiviral efficacy specifically against cold viruses (such as rhinoviruses or coronaviruses) remains limited. While some laboratory studies have identified mild antimicrobial or anti-inflammatory properties in balsam components, robust clinical trials demonstrating direct antiviral action against cold pathogens are lacking. Therefore, the use of balsam for colds is primarily supported by tradition and historical use rather than modern scientific evidence. Its continued presence in over-the-counter remedies is largely rooted in customary practice rather than proven antiviral effects.

More about Balsam (unspecified)
More about Colds (antiviral)

Other ingredients used for Colds (antiviral)

Other health conditions supported by Balsam (unspecified)

Products containing Balsam (unspecified)