Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Ash (the residue left after burning plant material or wood) has been used in traditional medicine systems, especially in some cultures, as a remedy for different ailments, including colds. The use of ash for treating colds is primarily rooted in folk medicine, where it was sometimes mixed with water or other substances and consumed or applied externally. The rationale was often based on the presumed "cleansing" or "purifying" qualities of ash, rather than any specific antiviral action.

However, there is no robust scientific evidence to support the efficacy of ash as an antiviral agent or as a treatment for the common cold. Modern research has not validated any antiviral properties of ash, nor is it recognized in evidence-based medicine for this purpose. The use of ash is not documented in major pharmacopeias or modern herbal medicine references as a remedy for colds. In summary, while ash has some historical/traditional use for treating colds, this practice is not supported by scientific validation, and the overall strength of evidence is very low.

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Other ingredients used for Colds (antiviral)

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