Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Belleric myrobalan (Terminalia bellirica), known as "Bibhitaki" in Ayurveda, is traditionally used in various formulations for oral health, including the management of canker sores (aphthous ulcers). In Ayurvedic medicine, Belleric myrobalan is one of the three fruits in the "Triphala" formula, which is often recommended for maintaining oral hygiene and treating mouth ulcers due to its purported antimicrobial, anti-inflammatory, and healing properties. Historical texts suggest its use for soothing ulcers and promoting general oral health, largely attributed to its astringent and restorative effects on mucous membranes.

However, there is limited modern scientific evidence directly linking Belleric myrobalan to the treatment or prevention of canker sores. A few in vitro and animal studies have demonstrated mild antimicrobial and anti-inflammatory effects of extracts from Terminalia bellirica, but these are not specific to aphthous ulcers and often involve broader oral health contexts or general wound healing. No high-quality, controlled clinical trials specifically evaluating its efficacy for canker sores in humans are currently available in the scientific literature.

Overall, while its use for canker sores is supported by a longstanding traditional foundation, scientific validation remains scant and indirect. The evidence rating reflects the reliance on traditional knowledge with only minimal corroboration from modern research.

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