Evidence supporting the use of: Rutin
For the health condition: Bruises (healing)

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Rutin is a flavonoid glycoside found in various plants, including buckwheat, citrus fruits, and apples. Its use for supporting or treating bruises has both historical and scientific underpinnings, though the scientific evidence is limited and not robust. Traditionally, rutin has been utilized in European herbal medicine to strengthen blood vessels and reduce capillary fragility, which is relevant to the formation and healing of bruises (ecchymoses). Bruises occur when small blood vessels break, causing blood to leak under the skin. Rutin appears to reinforce capillary walls and reduce their permeability, potentially minimizing both the likelihood and severity of bruising.

Several clinical trials and experimental studies have investigated the effects of rutin and related bioflavonoids (like hesperidin) on capillary health. Some studies, often involving combination products (e.g., with vitamin C or other flavonoids), suggest that rutin can decrease capillary fragility and help in the management of chronic venous insufficiency, a condition that may involve bruising. However, direct, high-quality clinical evidence specifically linking rutin supplementation to improved healing or prevention of simple bruises is sparse. The European Medicines Agency acknowledges traditional use of rutin for minor venous circulatory disturbances, but more rigorous research is needed. Overall, rutin’s use for bruising is supported by plausible mechanisms and limited clinical data, justifying a modest evidence rating.

More about rutin
More about Bruises (healing)

Other ingredients used for Bruises (healing)

allspice
basil
beta caryophyllene
betel
bilberry
bisabolol
black cumin
black pepper
black walnut
blackberry
bromelain
burdock
bасора
cabbage leaf
chamomile
chymotrypsin
cissus quadrangularis
citrus bioflavonoids
citrus oil
clove
turmeric
curcumin
dog rose
endo-peptidase
ginger
gooseberry
gotu kola
onion
hesperidin
horse chestnut
horseradish
horsetail
Japanese sophora
lemon
moringa
mustard seed
spruce
orange
papain
parsley
pine bark
pineapple
plantain
protease
protein
quercetin
raspberry
rhizome
rosemary
rutin
sage
schizonepeta
scrophularia root
serratiopeptidase
sphaeranthus indicus
thyme
trypsin
vitamin C
vitamin E
vitamin K
seaweed
water
zinc
squawvine
chickweed
typhonium
xanthium (cockleburs)
papaya
shen-chu
capsicum
mugwort
Indian bael
neem tree
nut grass
alpinia galangal
clerodendrum indicum
ferula assafoetida
punarnava
commiphora
paederia foetida
blackboard tree
lilac
caesalpinia crista
rubia cordifolia
peony
lingusticum wallichii
boxthorne
goldenrod
yarrow
buckthorn
lemongrass
myrrh
silk tree
solomon's seal
siler root
amber
fern
morinda
tartarian aster
zanthoxylum
birch
sheep's sorrel
queen of the meadow
guelder rose
fulvic acid
eucalyptus
wintergreen
camphor oil
menthol oil
aster root
gentiana macrophylla
cleavers
wood betony
paw paw
white oak
abies spectabilis
herbal blend (proprietary)
indigo leaves
enzymes blend (proprietary)
geranium
arnica
clematis
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
Aralia
Avens
akebia
Apple Cider Vinegar
Aquilegia viridiflora
Asiaticoside
Ardisia
Angelica
acacia
Agrimony
Antirrhinum majus
Achyranthes
Anamu
Abrus
Alchornea
Alchemilla
Ajuga
Aucubin
Anserina
Aerva lanata
American Liverleaf
Anemone
Aquilegia formosa
Asam gelugor
Aescin
Alsonia scholaris
Ampelopsis
Actaea spicata
Asteracea
anthocyanosides
Ananain
Argan nut oil
Abuta
Alkanna
Allium tuberosum
Amor seco
Arani
Arisaema
Bee Propolis
Betony
Bermuda Grass
Brassaiopsis glomerulata
Babchi
Bai Ji
Baliospermum
Baphicacanthus cusia
Bidens pilosa
Black spruce
Blackthorn
Bleeding Heart
Broussonetia
Bulnesia sarmientoi
Blubber oil
Balsam
Bishop's Weed
Bayleaf
Butea monosperma
Black galingale
Barleria
Brazillian peppertree
Bael
Benzoin
Begonia fimbristipula
berry
Bogbean
Bulbous Buttercup
Black Poplar
Banyan
Black willow
Bletilla
Bioflavonoids
Bee products
Barbary matrimony vine
Black Nightshade
Bombax
Bush Monkey Flower
Borassus aethiopum
Borage
Black root
banana
Bassia scoparia
Bergenia
Boerhavia diffusa
Borneol
Calochortus
Centaury
Comfrey
Coconut
Centella triterpenes
Candleberry
Chinese Silkvine
Curry leaf
Calendula
Cinnamomum
Chinese Mountain Ant
California Redbud
Calotropis gigantea
Campsis tagliabuana
Chervil
Clerodendrum trichotomum
Cnidium
Capillary Artemisia
Cinquefoil
Cyathula
Curcuminoid
Citrus
Cymbidium goeringii
Cornflower
Chinese Raisintree
Chlorophytum
Chuchuhuasi
Common Thatching grass
Common Zinnia
Cowherb
Cynoglossum grande
Curcumen
Centella asiatica
Celandine
Cedar
Campylandra fimbriata
Centipeda
Corktree
Curcuma
cypress
Chinese Thoroughwax
Carlina
Cirsium oligophyllum
Cedrus libani
Cosmos
Corydalis
Cynodon dactylon
Chiococca alba
Costus
Cocklebur
Castor Oil
Carthamus
Copaiba Oil
Celosia
Clerodendrum indicum
Calyptridium umbellatum
Chrysophanics
Didymocarpus
DIVI-DIVI
Dicentra formosa
Dense Fruit Dittany
Deer Root
Dodecatheon hendersonii
Drynaria
Dragon's Blood
Devil's Club
Dianthrone
David's Milkberry
Dwarf Nettle
Dimethyl sulfoxide (DMSO)
Davilla rugosa
Deerbrush
Dichrostachys glomerata
Dipsacus
Dyer's Broom
European Elder
Eupolyphaga sinensis
Erodium cicutarium
Egg
Eclipta
European hazel
Elk antler
Emu Oil
Elaeagnus glabra
Enzyme Blend
Essential Oil Blend
Elephant's Head
Elkweed
Euphorbia
European-Five Finger Grass
Escin
Flavonoids
Flavonones
fibroblast growth factor
Garlic
Little ironweed
Mustard
Mallow
Oak
Potato
Spikenard
Snakeroot (unspecified)
Sumac
Sweet Orange alcohol
Zucchini