Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Eucalyptus (primarily Eucalyptus globulus) has a long history of use in traditional medicine for respiratory ailments such as coughs, bronchitis, and congestion. Scientifically, its main active compound, eucalyptol (1,8-cineole), has been studied for its effects on the respiratory system. Several clinical studies and reviews have found that eucalyptol acts as a mucolytic agent, helping to reduce mucus viscosity and improve airway clearance, which can be beneficial for people with bronchitis and other lower respiratory tract conditions. Additionally, eucalyptol has demonstrated anti-inflammatory and mild bronchodilatory effects in both animal and human studies, making it potentially useful in supporting bronchial health. A 2012 review in the journal Evidence-Based Complementary and Alternative Medicine found that eucalyptol provided symptomatic relief in chronic bronchitis and asthma patients by reducing the frequency and severity of coughing fits and improving lung function. However, while these effects are promising, the overall strength of the evidence is moderate due to limitations in study design and sample sizes. Eucalyptus oil should be used with caution, as it can be toxic if ingested in large amounts or improperly administered, especially in children. In summary, there is a scientific basis supporting the use of eucalyptus and its extract eucalyptol for the bronchial system, particularly as a supportive therapy for conditions characterized by excessive mucus and inflammation. Further large-scale, well-controlled clinical trials would help to clarify its role and efficacy.

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Nature's Sunshine Tei-Fu Essential Oils
Nature's Sunshine Tei-Fu® Soothing Blend