Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Self-Heal (Prunella vulgaris) has a long history of use in traditional herbal medicine for the treatment of bites and stings. Traditional European and Asian herbalists have employed Self-Heal externally as a poultice or wash to soothe the irritation, inflammation, and mild swelling associated with insect bites and stings. The plant contains astringent compounds, such as tannins, as well as rosmarinic acid and other phenolic constituents, which may impart mild anti-inflammatory and antimicrobial effects. These properties form part of the rationale behind its traditional application for skin irritations, including bites and stings. However, the scientific evidence supporting these uses is limited. There are no well-designed clinical trials substantiating the efficacy of Self-Heal specifically for treating bites and stings in humans. Most available data are derived from in vitro or animal studies investigating broader anti-inflammatory or antimicrobial actions of the plant extracts. Thus, while Self-Heal’s use for bites and stings is well-rooted in ethnobotanical tradition, this application has not been robustly validated by modern scientific research. Individuals should exercise caution and not rely solely on Self-Heal for the treatment of severe allergic reactions or infections resulting from bites or stings.

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