Evidence supporting the use of: Vitamin D3
For the health condition: Backache

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Vitamin D3 is sometimes used to support or treat backache, but the scientific evidence supporting this practice is limited and not robust. Some studies have observed an association between low vitamin D levels and chronic musculoskeletal pain, including back pain. The rationale is that vitamin D is essential for bone health and muscle function, and deficiency can potentially lead to muscle weakness and bone demineralization, which may contribute to back pain or exacerbate existing musculoskeletal issues.

However, randomized controlled trials (RCTs) investigating vitamin D supplementation for back pain are few and have produced mixed results. Some small studies report modest improvements in pain scores among individuals with documented vitamin D deficiency who receive supplementation, while others find no significant benefit. For individuals with normal vitamin D levels, supplementation does not appear to reduce back pain.

Current guidelines do not recommend universal vitamin D supplementation specifically for back pain except in cases of deficiency. The use of vitamin D3 for backache is therefore supported by limited scientific evidence, primarily in the context of correcting a deficiency, rather than as a general treatment for back pain. Most medical authorities recommend assessing and correcting vitamin D deficiency in patients with chronic musculoskeletal pain, including backache, but do not advocate supplementation as a primary therapy for back pain in the absence of deficiency.

In summary, while there is a scientific rationale and some evidence for vitamin D3’s use in individuals deficient in vitamin D, the overall evidence for its effectiveness in treating backache is weak, leading to a rating of 2 out of 5.

More about vitamin D3
More about Backache

Other ingredients used for Backache

ashwagandha
beta caryophyllene
black cumin
Indian frankincense
rice
bасора
cannabis sativa oil
capsaicinoids
citrus oil
collagen
cowage seed
turmeric
curcumin
devil's claw
ginger
gotu kola
heartwood
hemp oil
horseradish
Indian tinospora
jujube
kudzu
magnesium
milk
moringa
mustard seed
spruce
omega-3 fatty acids
plantain
quail egg
rhizome
rosemary
sage
schizonepeta
scrophularia root
sphaeranthus indicus
thyme
almond fruit
vitamin D
vitamin D3
water
white willow
wild yam
sarsaparilla
yellow root
squawvine
gastrodia
atractylodes
papaya
shen-chu
capsicum
mugwort
nut grass
clerodendrum indicum
hedychium spicatum
inula racemosa
punarnava
paederia foetida
tinospora cordifolia
blackboard tree
caesalpinia crista
peony
lingusticum wallichii
prickly ash
morus
root tuber
silk tree
solomon's seal
siler root
amber
flowering quince
dioscorea
dodder
sweet flag
morinda
trichosanthes
zanthoxylum
birch
queen of the meadow
purslane
wintergreen
menthol oil
aster root
gentiana macrophylla
wood betony
paw paw
abies spectabilis
herbal blend (proprietary)
indigo leaves
cayenne pepper
soursop
clematis
Aralia
akebia
Antler
Ardisia
Achyranthes
Anamu
Abrus
Alchornea
Albizia
Aconite
Ajuga
Anserina
Aerva lanata
American Liverleaf
Alsonia scholaris
Actaea spicata
Agrimonia pilosa
Asteracea
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Aspen
Abuta
Allium tuberosum
Alstonia macrophylla
Amor seco
Arani
Atractylone
Betony
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Blue Flag
Bryonia
Baliospermum
Blackthorn
Broussonetia
Bulnesia sarmientoi
Blepharis
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Butea monosperma
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Barleria
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Bugbane
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Boswellia
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Ba Ji Tian
Bee products
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Borassus aethiopum
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coconut oil
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Chlorophytum
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Cowherb
Curcumen
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Coca
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cypress
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