Evidence supporting the use of: Vitamin D
For the health condition: Backache

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Vitamin D is sometimes used to support or treat backache, particularly in cases where the back pain may be related to vitamin D deficiency. There is scientific evidence suggesting that low levels of vitamin D can be associated with musculoskeletal pain, including chronic lower back pain. Vitamin D plays a critical role in calcium absorption and bone health, and deficiency can lead to osteomalacia (softening of the bones), which may present as diffuse bone and muscle pain, sometimes felt as backache. Several observational studies have found a correlation between low vitamin D levels and the presence or severity of back pain.

However, while supplementation in deficient individuals has shown some benefit in reducing musculoskeletal pain, the evidence is inconsistent and not all studies demonstrate a clear therapeutic effect of vitamin D supplementation for non-specific back pain in the general population. Randomized controlled trials and systematic reviews suggest that vitamin D supplementation may be beneficial for individuals who are deficient, but it is unlikely to help those with adequate vitamin D status. Therefore, the use of vitamin D for backache is scientifically supported mainly in cases of deficiency, and routine supplementation for back pain is not broadly endorsed by clinical guidelines.

In summary, there is limited but notable scientific evidence supporting the use of vitamin D to help backache, particularly when deficiency is present. The overall strength of evidence is moderate (rated 2/5).

More about vitamin D
More about Backache

Other ingredients used for Backache

ashwagandha
beta caryophyllene
black cumin
Indian frankincense
rice
bасора
cannabis sativa oil
capsaicinoids
citrus oil
collagen
cowage seed
turmeric
curcumin
devil's claw
ginger
gotu kola
heartwood
hemp oil
horseradish
Indian tinospora
jujube
kudzu
magnesium
milk
moringa
mustard seed
spruce
omega-3 fatty acids
plantain
quail egg
rhizome
rosemary
sage
schizonepeta
scrophularia root
sphaeranthus indicus
thyme
almond fruit
vitamin D
vitamin D3
water
white willow
wild yam
sarsaparilla
yellow root
squawvine
gastrodia
atractylodes
papaya
shen-chu
capsicum
mugwort
nut grass
clerodendrum indicum
hedychium spicatum
inula racemosa
punarnava
paederia foetida
tinospora cordifolia
blackboard tree
caesalpinia crista
peony
lingusticum wallichii
prickly ash
morus
root tuber
silk tree
solomon's seal
siler root
amber
flowering quince
dioscorea
dodder
sweet flag
morinda
trichosanthes
zanthoxylum
birch
queen of the meadow
purslane
wintergreen
menthol oil
aster root
gentiana macrophylla
wood betony
paw paw
abies spectabilis
herbal blend (proprietary)
indigo leaves
cayenne pepper
soursop
clematis
Aralia
akebia
Antler
Ardisia
Achyranthes
Anamu
Abrus
Alchornea
Albizia
Aconite
Ajuga
Anserina
Aerva lanata
American Liverleaf
Alsonia scholaris
Actaea spicata
Agrimonia pilosa
Asteracea
Acetylsalicylic acid
Aspen
Abuta
Allium tuberosum
Alstonia macrophylla
Amor seco
Arani
Atractylone
Betony
Bermuda Grass
Blue Flag
Bryonia
Baliospermum
Blackthorn
Broussonetia
Bulnesia sarmientoi
Blepharis
Balsam
Bishop's Weed
Boswellic Acid
Butea monosperma
Black galingale
Barleria
Big Quaking Grass
Bugbane
Butternut
Bogbean
Boswellia
Baccharoides anthelmintica
Banyan
Black willow
Ba Ji Tian
Bee products
Barbary matrimony vine
Bombax
Borassus aethiopum
Black root
Bupleurum
Bassia scoparia
Black Hellebore
Bergenia
Boerhavia diffusa
Borneol
Chinese Silkvine
Caryophyllene
Casearia esculenta
Cinnamomum
Clary sage
Chinese Mountain Ant
Clerodendrum trichotomum
Chymopapain
coconut oil
Clerodendrum phlomidis
Cynomorium
Capillary Artemisia
Cyathula
Curcuminoid
Carry Me Seed
Capsaicin
Cramp Bark
Chinese Pond Turtle
Chinese Raisintree
Chlorophytum
Chuchuhuasi
Cowherb
Curcumen
Centella asiatica
Coca
Campylandra fimbriata
Centipeda
Corktree
Curcuma
cypress
Cornus
Cannabidiol
Corydalis
Costus
Collinsonia
Carthamus
Colocynth
Celosia
Clerodendrum indicum
Culvers Root
Deer Root
Dragonhead
Devil's Club
David's Milkberry
Dwarf Nettle
Dichrostachys glomerata
Dipsacus
Erythropalum scandens
Erodium cicutarium
Elk antler
Essential Oil Blend
Elephant's Head
Little ironweed
Mustard
Mallow
Poppy
Spikenard
Sumac
Vervain
Zucchini

Other health conditions supported by vitamin D

Acne
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Amenorrhea
Anemia
Anorexia
Apathy
Arrhythmia
Arteriosclerosis
Arthritis
Asthma
Autism
Autoimmune Disorders
Backache
Birth Defects (prevention)
Body Building
Broken Bones
Calcium Deficiency
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Celiac Disease
Chronic Obstructive Pulmonary Disorder
Colds (antiviral)
Colds (general)
Colds (prevention)
Colds (with fever)
Concentration (poor)
Concussions
Confusion
Congestive Heart Failure
Contagious Diseases
Convalescence
Convulsions
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cystic Breast Disease
Cystic Fibrosis
Dandruff
Debility
Dementia
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Erectile Dysfunction
Estrogen (low)
Fatigue
Fibroids (uterine)
Fibromyalgia Syndrome
Fibrosis
Grave's Disease
Grief and Sadness
Hair (loss or thinning)
Hair Care (general)
Hashimoto's Disease
Headache (cluster)
Heart (weakness)
Hypertension
Hypothyroid
Infection
Infection (bacterial)
Infection (viral)
Infertility
Inflammation
Inflammatory Bowel Disorders
Influenza
Injuries
Irritable Bowel Syndrome
Itching
Knees (weak)
Leaky Gut Syndrome
Leprosy
Lesions
Leukemia
Lou Gehrig's Disease
Lupus
Lymphoma
Melanoma
Memory and Brain Function
Menopause
Menstrual Irregularity
Mental Illness
Metabolic Syndrome
Migraine
Miscarriage (prevention)
Mood Swings
Multiple Sclerosis
Muscle Tone (lack of)
Muscular Dystrophy
Myasthenia Gravis
Nephritis
Nerve Damage
Nervous Exhaustion
Numbness
Nursing
Obsessive Compulsive Disorder
Oral Surgery
Osteoporosis
Pain (general remedies for)
Pancreatitis
Paralysis
Parkinson's Disease
Peripheral Neuropathy
PMS (general)
PMS Type D
PMS Type H
PMS Type P
PMS Type S
Pneumonia
Polyps
Post Partum Depression
Post Partum Weakness
Pregnancy (herbs and supplements for)
Progesterone (low)
Prostatitis
Psoriasis
Rheumatoid Arthritis
Schizophrenia
Sciatica
Seasonal Affective Disorder
Senility
Tuberculosis