Evidence supporting the use of: Rhizome
For the health condition: Backache
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Rhizomes from certain plants, such as Zingiber officinale (ginger), Curcuma longa (turmeric), and Drynaria species, have been utilized in traditional medicine systems, including Traditional Chinese Medicine (TCM) and Ayurveda, for managing musculoskeletal conditions like backache. The rationale is often based on their purported anti-inflammatory, analgesic, and blood-circulating properties. For instance, turmeric rhizome contains curcumin, which is believed to reduce pain and inflammation, while ginger rhizome has compounds such as gingerols that may provide similar benefits.
Historically, formulations containing rhizome extracts were prescribed for “wind-damp” conditions, which loosely correlate with symptoms of joint and back pain in modern terms. However, while there is a robust tradition of such use, scientific validation for the effectiveness of rhizome preparations specifically for backache is limited. Some clinical studies have shown that ginger and turmeric extracts may offer modest pain relief for osteoarthritis or general musculoskeletal pain, but direct research on backache is sparse and often methodologically limited. Thus, while traditional use is well documented and there is some overlap with scientific understanding of anti-inflammatory effects, the clinical evidence specifically targeting backache is weak to moderate, meriting a rating of 2 out of 5 for evidence strength.
Other ingredients used for Backache
ashwagandhabeta caryophyllene
black cumin
Indian frankincense
rice
bасора
cannabis sativa oil
capsaicinoids
citrus oil
collagen
cowage seed
turmeric
curcumin
devil's claw
ginger
gotu kola
heartwood
hemp oil
horseradish
Indian tinospora
jujube
kudzu
magnesium
milk
moringa
mustard seed
spruce
omega-3 fatty acids
plantain
quail egg
rhizome
rosemary
sage
schizonepeta
scrophularia root
sphaeranthus indicus
thyme
almond fruit
vitamin D
vitamin D3
water
white willow
wild yam
sarsaparilla
yellow root
squawvine
gastrodia
atractylodes
papaya
shen-chu
capsicum
mugwort
nut grass
clerodendrum indicum
hedychium spicatum
inula racemosa
punarnava
paederia foetida
tinospora cordifolia
blackboard tree
caesalpinia crista
peony
lingusticum wallichii
prickly ash
morus
root tuber
silk tree
solomon's seal
siler root
amber
flowering quince
dioscorea
dodder
sweet flag
morinda
trichosanthes
zanthoxylum
birch
queen of the meadow
purslane
wintergreen
menthol oil
aster root
gentiana macrophylla
wood betony
paw paw
abies spectabilis
herbal blend (proprietary)
indigo leaves
cayenne pepper
soursop
clematis
Aralia
akebia
Antler
Ardisia
Achyranthes
Anamu
Abrus
Alchornea
Albizia
Aconite
Ajuga
Anserina
Aerva lanata
American Liverleaf
Alsonia scholaris
Actaea spicata
Agrimonia pilosa
Asteracea
Acetylsalicylic acid
Aspen
Abuta
Allium tuberosum
Alstonia macrophylla
Amor seco
Arani
Atractylone
Betony
Bermuda Grass
Blue Flag
Bryonia
Baliospermum
Blackthorn
Broussonetia
Bulnesia sarmientoi
Blepharis
Balsam
Bishop's Weed
Boswellic Acid
Butea monosperma
Black galingale
Barleria
Big Quaking Grass
Bugbane
Butternut
Bogbean
Boswellia
Baccharoides anthelmintica
Banyan
Black willow
Ba Ji Tian
Bee products
Barbary matrimony vine
Bombax
Borassus aethiopum
Black root
Bupleurum
Bassia scoparia
Black Hellebore
Bergenia
Boerhavia diffusa
Borneol
Chinese Silkvine
Caryophyllene
Casearia esculenta
Cinnamomum
Clary sage
Chinese Mountain Ant
Clerodendrum trichotomum
Chymopapain
coconut oil
Clerodendrum phlomidis
Cynomorium
Capillary Artemisia
Cyathula
Curcuminoid
Carry Me Seed
Capsaicin
Cramp Bark
Chinese Pond Turtle
Chinese Raisintree
Chlorophytum
Chuchuhuasi
Cowherb
Curcumen
Centella asiatica
Coca
Campylandra fimbriata
Centipeda
Corktree
Curcuma
cypress
Cornus
Cannabidiol
Corydalis
Costus
Collinsonia
Carthamus
Colocynth
Celosia
Clerodendrum indicum
Culvers Root
Deer Root
Dragonhead
Devil's Club
David's Milkberry
Dwarf Nettle
Dichrostachys glomerata
Dipsacus
Elk antler
Elephant's Head
Little ironweed
Mustard
Mallow
Poppy
Spikenard
Sumac
Vervain
Zucchini
Other health conditions supported by rhizome
Abdominal PainAcid Indigestion
Addictions (general remedies for)
Allergies (respiratory)
Alzheimer's Disease
Anemia
Antibiotics (alternatives to)
Anxiety
Appetite (deficient)
Arthritis
Asthma
Backache
Belching
Bronchitis
Bruises (healing)
Burns and Scalds
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Canker Sores
Capillary Weakness
Cardiovascular Disease
Chest Pain
Chills
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Constipation (adults)
Constipation (children)
Cough (damp)
Products containing rhizome
Nature's Sunshine Chinese TCM Positive Pack
Nature's Sunshine Chinese TCM Negative Pack