Evidence supporting the use of: Green tea
For the health condition: Autoimmune Disorders
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Green tea (Camellia sinensis) has been investigated for its potential effects on autoimmune disorders due to its rich content of polyphenols, especially epigallocatechin-3-gallate (EGCG). Scientific interest in green tea and autoimmunity stems from in vitro and animal studies suggesting that EGCG may modulate immune responses and reduce inflammation. For example, EGCG has been shown to inhibit the proliferation of T cells and the production of pro-inflammatory cytokines, as well as to induce regulatory T cells, which can help maintain immune tolerance. In animal models of autoimmune diseases such as rheumatoid arthritis, multiple sclerosis, and inflammatory bowel disease, green tea polyphenols have demonstrated protective effects, reducing disease severity and inflammatory damage.
However, evidence in humans is limited. Some small pilot clinical studies and observational research suggest a possible reduction in inflammation or symptom improvement in conditions like rheumatoid arthritis, but results are inconsistent and not robust. No large-scale, high-quality randomized controlled trials have confirmed a clear therapeutic benefit for any autoimmune disorder. Thus, while the mechanistic rationale is strong and preliminary data are promising, the clinical evidence remains insufficient for strong recommendations. Green tea is generally considered safe, but high doses may interfere with certain medications or cause adverse effects in sensitive individuals. In summary, green tea’s use in autoimmune disorders is supported by scientific rationale and preclinical data, with modest but not conclusive clinical evidence to date.
Other ingredients used for Autoimmune Disorders
adrenal cortexamino acids
ashwagandha
astragalus
bacillus subtilis
Bifidobacterium infantis
Bifidobacterium longum
bupleurum falcatum
cat's claw
colostrum
turmeric
curcumin
epigallocatechin gallate (EGCG)
gamma linolenic acid (GLA)
ginger
green-lipped mussel
green tea
immunoglobin G
Indian tinospora
L-glutamine
L-glutathione
L-glycine
Lactococcus lactis
Lactoferrin
Lentinula edodes mycelia
licorice root
luteolin
magnesium
Melatonin
N-acetyl-cysteine (NAC)
omega-3 fatty acids
prebiotic blend (proprietary)
quercetin
resveratrol
selenium
shiitake mushroom
specialized pro-resolving mediators (SPMs)
Turkey tail mushroom
vitamin B12
vitamin C
vitamin D
vitamin D3
vitamin E
Whey protein
Zinc
shen-chu
Tylophora
Tinospora cordifolia
herbal blend (proprietary)
AHCC
andrographolide
astragaloside
Aureobasidium pullulans
astragalin
black seed
Bifidobacterium
Baikal Skullcap
Bifidobacterium adolescentis
Boswellic Acid
Boswellia
bacteria
Bifidobacteria
bee venom
cortisol
Curcuminoid
C-phycocyanin
Clostridium butyricum
cytokines
cannabigerol
dialyzable leukocyte extract
Dihomo-gamma-linolenic acid
fucoidan
fumaric acid
fatty acids
fungus
Globulins
Glycosphingolipids
Glutathione
galactooligosaccharides
Glycyrrhizin
Immunoglobulin G
Lactobacillus johnsonii
Mushroom
Oligosaccharides
Oldenlandia diffusa
polysaccharides
Pokeweed
Peptides
Selenocysteine
Stellaria dichotoma
Sulforaphane
Thymoquinone
Triterpenes
Tylophorine
Withanolides
Other health conditions supported by green tea
Abdominal PainAbscesses
Acne
Addictions (coffee, caffeine)
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Antibiotics (alternatives to)
Anxiety
Anxiety Disorders
Appetite (excessive)
Arteriosclerosis
Arthritis
Asthma
Athletic and Exercise Aids
Autoimmune Disorders
Belching
Benign Prostate Hyperplasia
Bites and Stings
Bleeding (internal)
Blood in Urine
Bloodshot Eyes
Body Odor
Breast Lumps
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cartilage Damage
Cellulite
Cervical Dysplasia
Chemotherapy (reducing side effects)
Chicken Pox
Cholesterol (high)
Cholesterol (low)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Concentration (poor)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Contagious Diseases
Convalescence
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (menstrual)
Crohn's Disease
Cuts
Cystic Breast Disease
Cystic Fibrosis
Cytomealovirus
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diarrhea
Digestion (poor)
Down Syndrome
Endometriosis
Epstein Barr Virus
Eye Infections
Eye Problems
Eyes (red or itching)
Fatigue
Fibroids (uterine)
Free Radical Damage
Fungal Infections
Gastritis
Gingivitis
Glaucoma
Hair (loss or thinning)
Headache (general)
Hemochromatosis
Hypertension
Inflammation
Influenza
Irritable Bowel Syndrome
Liver Detoxification
Memory and Brain Function
Oral Surgery
Parkinson's Disease
Perspiration (excessive)
PMS (general)
Polyps
Psoriasis
Rosacea
Skin (oily)
Stress
Triglycerides (high)
Ulcers
Urinary Tract Infections
Wrinkles
Products containing green tea
Nature's Sunshine AIVIA Clean Energy
Nature's Sunshine CardioxLDL®
Nature's Sunshine Cortisol Formula (Nature's Cortisol Formula)
Nature's Sunshine Green Tea (Extract)
Nature's Sunshine MetaboMax Free
Nature's Sunshine MetaboMax Plus
Nature's Sunshine Perfect Eyes
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Power Greens
Nature's Sunshine Power Greens To-Go
Nature's Sunshine Super ORAC
Nature's Sunshine Super Trio
Nature's Sunshine Thai-Go Mangosteen Juice
Nature's Sunshine Ultra Therm
Nature's Sunshine Ultra Therm CF
Nature's Sunshine VitaWave