Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Aloe vera has been traditionally used in various cultures to help alleviate symptoms associated with arthritis, particularly in the form of topical gels or juices. Historically, the gel from the aloe vera plant has been applied to inflamed joints or consumed as a supplement with the belief that its anti-inflammatory properties can soothe pain and reduce swelling. Ancient Egyptian, Greek, and Ayurvedic medicine all include references to aloe vera for treating inflammatory conditions, including those resembling arthritis.

From a scientific perspective, there is limited but emerging evidence suggesting that aloe vera may have anti-inflammatory effects. Some in vitro and animal studies indicate that compounds in aloe vera, such as anthraquinones and polysaccharides, can reduce inflammation and oxidative stress. A few small-scale clinical studies have explored the effects of aloe vera on osteoarthritis, with mixed results; some report mild improvements in pain and joint function, while others show no significant benefit.

However, the data are not robust or consistent enough to support aloe vera as a primary treatment for arthritis. Most clinical guidelines do not recommend it due to a lack of large, high-quality human trials. Therefore, while aloe vera’s use for arthritis is grounded primarily in traditional practices rather than strong scientific validation, some people may experience subjective relief, possibly due to its soothing properties and placebo effect.

More about aloe vera
More about Arthritis

Other ingredients used for Arthritis

Other health conditions supported by aloe vera

Products containing aloe vera

Nature's Sunshine CleanStart Mild
Nature's Sunshine Aloe Vera (Freeze Dried)
Nature's Sunshine Aloe Vera Gel
Nature's Sunshine Aloe Vera Juice
Nature's Sunshine Aloe Vera Juice (Whole Leaf)
Nature's Sunshine Liquid Cleanse