Evidence supporting the use of: Green tea
For the health condition: Arteriosclerosis
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Green tea (Camellia sinensis) is supported by scientific evidence for its potential cardiovascular benefits, including possible effects on arteriosclerosis (the thickening and hardening of arterial walls). The bioactive compounds in green tea, primarily catechins such as epigallocatechin gallate (EGCG), have demonstrated antioxidant, anti-inflammatory, and lipid-lowering properties in both animal models and human studies. These actions are relevant to the pathogenesis of arteriosclerosis, which involves oxidative stress, endothelial dysfunction, and lipid accumulation in arterial walls.
Several epidemiological studies have shown an association between regular green tea consumption and reduced risk of cardiovascular diseases, including coronary artery disease and stroke. Controlled clinical trials suggest that green tea may moderately lower LDL cholesterol and improve endothelial function, both key factors in arteriosclerosis prevention and management. A 2011 meta-analysis (Wang et al., Am J Clin Nutr) reported that green tea consumption significantly reduced serum total and LDL cholesterol levels.
While the evidence is promising, it is not conclusive. Most studies indicate a supportive, rather than a primary, therapeutic role for green tea in arteriosclerosis. Green tea is generally considered safe when consumed in moderate amounts as a beverage, but high doses of extracts may carry risks. Overall, the use of green tea for arteriosclerosis is justified by moderate scientific evidence, though more large-scale, long-term clinical trials are needed to establish definitive benefits.
Other ingredients used for Arteriosclerosis
AjoeneAlcohol
Allicin
Alliin
alpha-linolenic acid (ALA)
AMP-activated protein kinase (AMPK)
anchovies
anthocyanidins
anthocyanins
anthocyanosides
apple
Aronia melanocarpa
beet
berberine
bilberry
black garlic
black tea
blueberry
catechins
chocolate
chokeberry
cocoa
coenzyme Q10 (CoQ10)
curcumin
d-alpha tocopherol
danshen
EPA (eicosapentaenoic acid)
epicatechin
fiber
fiber blend (proprietary)
fish oil
flavanols
flavans
flavonoids
flavonols
garlic
garlic bulb
ginkgo biloba
ginseng
grape
green tea
hawthorn
hesperetin
hesperidin
hydroxytyrosol
inositol nicotinate
jiaogulan
Lactotripeptides
Legume protein
Ligustrazin
magnesium
Marine lipid
Monacolin
Monounsaturated fat
Naringin
Nattokinase
Niacin (vitamin B3)
Oleuropein
Oligomeric proanthocyanidins
olive
omega-3 fatty acids
onion
Phthalides
Pistachio
policosanol
Polydatin
polyphenols
polyunsaturated fat
proanthocyanidins
Propionyl-L-Carnitine
psyllium
Puerarin
quercetin
red yeast rice
resveratrol
rutin
S-allylcysteine
Salvianolic acid
Sesamin
sitostanol
soy isoflavones
soybean
Taxifolin
tocotrienols
turmeric
Tyrosol
vitamin C
vitamin D
vitamin E
Walnut
Xantinol Nicotinate
Other health conditions supported by green tea
AcneAddictions (coffee, caffeine)
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Antibiotics (alternatives to)
Anxiety
Anxiety Disorders
Appetite (excessive)
Arteriosclerosis
Arthritis
Asthma
Athletic and Exercise Aids
Autoimmune Disorders
Belching
Benign Prostate Hyperplasia
Bites and Stings
Bleeding (internal)
Blood in Urine
Bloodshot Eyes
Breast Lumps
Cancer (natural therapy for)
Cancer (prevention)
Cardiovascular Disease
Cartilage Damage
Cellulite
Cervical Dysplasia
Chemotherapy (reducing side effects)
Chicken Pox
Cholesterol (high)
Cholesterol (low)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Concentration (poor)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Contagious Diseases
Convalescence
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (menstrual)
Crohn's Disease
Cuts
Cystic Breast Disease
Cystic Fibrosis
Cytomealovirus
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diarrhea
Digestion (poor)
Down Syndrome
Endometriosis
Epstein Barr Virus
Eye Infections
Eye Problems
Eyes (red or itching)
Fibroids (uterine)
Free Radical Damage
Fungal Infections
Glaucoma
Hemochromatosis
Irritable Bowel Syndrome
Parkinson's Disease
Perspiration (excessive)
PMS (general)
Polyps
Rosacea
Skin (oily)
Abdominal Pain
Abscesses
Body Odor
Cancer Treatment (reducing side effects)
Fatigue
Gastritis
Gingivitis
Hair (loss or thinning)
Headache (general)
Hypertension
Inflammation
Influenza
Liver Detoxification
Memory and Brain Function
Oral Surgery
Psoriasis
Stress
Triglycerides (high)
Ulcers
Urinary Tract Infections
Wrinkles
Products containing green tea
Nature's Sunshine AIVIA Clean Energy
Nature's Sunshine CardioxLDL®
Nature's Sunshine Cortisol Formula (Nature's Cortisol Formula)
Nature's Sunshine Green Tea (Extract)
Nature's Sunshine MetaboMax Free
Nature's Sunshine MetaboMax Plus
Nature's Sunshine Perfect Eyes
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Power Greens Pouch
Nature's Sunshine Power Greens To-Go
Nature's Sunshine Super ORAC
Nature's Sunshine Super Trio
Nature's Sunshine Thai-Go Mangosteen Juice
Nature's Sunshine Ultra Therm
Nature's Sunshine Ultra Therm CF (DISCONTINUED)
Nature's Sunshine Ultrabiome DTX
Nature's Sunshine VitaWave
