Evidence supporting the use of: Green tea
For the health condition: Arteriosclerosis

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Green tea (Camellia sinensis) is supported by scientific evidence for its potential cardiovascular benefits, including possible effects on arteriosclerosis (the thickening and hardening of arterial walls). The bioactive compounds in green tea, primarily catechins such as epigallocatechin gallate (EGCG), have demonstrated antioxidant, anti-inflammatory, and lipid-lowering properties in both animal models and human studies. These actions are relevant to the pathogenesis of arteriosclerosis, which involves oxidative stress, endothelial dysfunction, and lipid accumulation in arterial walls.

Several epidemiological studies have shown an association between regular green tea consumption and reduced risk of cardiovascular diseases, including coronary artery disease and stroke. Controlled clinical trials suggest that green tea may moderately lower LDL cholesterol and improve endothelial function, both key factors in arteriosclerosis prevention and management. A 2011 meta-analysis (Wang et al., Am J Clin Nutr) reported that green tea consumption significantly reduced serum total and LDL cholesterol levels.

While the evidence is promising, it is not conclusive. Most studies indicate a supportive, rather than a primary, therapeutic role for green tea in arteriosclerosis. Green tea is generally considered safe when consumed in moderate amounts as a beverage, but high doses of extracts may carry risks. Overall, the use of green tea for arteriosclerosis is justified by moderate scientific evidence, though more large-scale, long-term clinical trials are needed to establish definitive benefits.

More about green tea
More about Arteriosclerosis

Other health conditions supported by green tea

Acne
Addictions (coffee, caffeine)
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Antibiotics (alternatives to)
Anxiety
Anxiety Disorders
Appetite (excessive)
Arteriosclerosis
Arthritis
Asthma
Athletic and Exercise Aids
Autoimmune Disorders
Belching
Benign Prostate Hyperplasia
Bites and Stings
Bleeding (internal)
Blood in Urine
Bloodshot Eyes
Breast Lumps
Cancer (natural therapy for)
Cancer (prevention)
Cardiovascular Disease
Cartilage Damage
Cellulite
Cervical Dysplasia
Chemotherapy (reducing side effects)
Chicken Pox
Cholesterol (high)
Cholesterol (low)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Concentration (poor)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Contagious Diseases
Convalescence
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (menstrual)
Crohn's Disease
Cuts
Cystic Breast Disease
Cystic Fibrosis
Cytomealovirus
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diarrhea
Digestion (poor)
Down Syndrome
Endometriosis
Epstein Barr Virus
Eye Infections
Eye Problems
Eyes (red or itching)
Fibroids (uterine)
Free Radical Damage
Fungal Infections
Glaucoma
Hemochromatosis
Irritable Bowel Syndrome
Parkinson's Disease
Perspiration (excessive)
PMS (general)
Polyps
Rosacea
Skin (oily)
Abdominal Pain
Abscesses
Body Odor
Cancer Treatment (reducing side effects)
Fatigue
Gastritis
Gingivitis
Hair (loss or thinning)
Headache (general)
Hypertension
Inflammation
Influenza
Liver Detoxification
Memory and Brain Function
Oral Surgery
Psoriasis
Stress
Triglycerides (high)
Ulcers
Urinary Tract Infections
Wrinkles