Evidence supporting the use of: Carrot
For the health condition: Appetite (deficient)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Carrot (Daucus carota) has a long history of use in traditional medicine systems for various digestive complaints, including loss of appetite (appetite deficiency). In traditional European herbalism, carrots—especially carrot seeds—were sometimes recommended as a gentle tonic to stimulate digestion and appetite. Ayurvedic texts also reference carrots as a mild “deepana” (appetite stimulant) and a supporter of digestive fire (agni). The rationale often relates to the mildly sweet and aromatic qualities of carrots, which were believed to encourage gastric secretions and improve taste perception.

However, scientific evidence supporting the use of carrot specifically for appetite deficiency is limited. Most research on carrots has focused on their nutritional value, antioxidant properties, and role in eye health, rather than on appetite stimulation. While carrots do contain fiber and certain phytochemicals that may support general digestive health, there are no robust clinical trials or mechanistic studies confirming their efficacy as appetite stimulants in humans.

In summary, the use of carrot to support appetite is justified primarily by tradition rather than rigorous scientific research. Traditional herbalists may still recommend carrots as part of a holistic approach to poor appetite, but the evidence base remains anecdotal and modest.

More about carrot
More about Appetite (deficient)

Other ingredients used for Appetite (deficient)

5-Hydroxytryptophan (5-HTP)
acid protease
allspice
apricot
ashwagandha
bamboo
barberry
basil
beet
myrobalan
betel
black cumin
black pepper
radish
bovine liver
rice
bасора
cannabis sativa oil
carrot
cassia bark
chamomile
chen pi
cinnamon
citrus oil
clove
dandelion
dog rose
fennel
fenugreek
fu ling
garlic bulb
gentian root
ginger
ginseng
gooseberry
onion
HCL
horseradish
Indian gum arabic tree
iron
quassia
jujube
l-tryptophan
lemon
licorice root
liquid liver fractions
lovage
mango
marshmallow
milk
mint
orange
oregano
oregon grape
papain
parsley
perilla
phytocannabinoids
pineapple
platycodon root
plum fruit
pollen
prebiotic blend (proprietary)
protein
pumpkin
rhizome
rosemary
slippery elm bark
spearmint leaf
triphala
vitamin B
watercress
zinc
chickweed
catnip
oryza
tangerine
cardamom
atractylodes
papaya
shen-chu
capsicum
Indian bael
neem tree
nut grass
alpinia galangal
clerodendrum indicum
hedychium spicatum
inula racemosa
anise
caesalpinia crista
fumaria parviflora
swertia
blessed thistle
boxthorne
bile salt
prickly ash
lemongrass
myrrh
root tuber
flowering quince
cistanche
dioscorea
dodder
sweet flag
hyacinth bean
trichosanthes
zanthoxylum
caraway
aster root
yerba mate
peach
goji berry
hypothalamus
paw paw
herbal blend (proprietary)
Sichuan pepper
algae
cayenne pepper
Alcohol
Avens
Apple Cider Vinegar
Agastache
Ambergris
Ardisia
Angelica
Agrimony
Amomum
Aletris
Agarwood
Asam gelugor
Angostura
Arrowroot
Areca
Agrimonia pilosa
Asteracea
Algal protein
Allium tuberosum
Amor seco
Arani
Atractylone
Animal protein
Buttermilk
Butter
Bai Ji
Baliospermum
Blackthorn
Blepharis
Balsam
Bishop's Weed
Bayleaf
Belleric myrobalan
Butea monosperma
Black galingale
Beef
Beef liver
Berberis (unspecified)
Bitter Grass
Bael
Butternut
boldo
Black Gram
Baccharoides anthelmintica
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black salt
Bombax
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Borassus aethiopum
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Bacteria
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Bird's nest
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Centaury
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Casearia esculenta
Cinnamomum
Carqueja
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Capsinoids
Codonopsis
Coriander
Chive
Cactus
Cynomorium
Cape Aloe
Centaurium erythraea
Capillary Artemisia
Cyathula
Citron
Citrus
Capsaicin
Cannabinol
Cowherb
Carvone
Cymbopogon Martini
Coca
Capers
Colombo
Chicken
Centipeda
Common madia
Cubeb
Chirata
Cornus
Chaenomeles lagenaria
Carlina
Calamus
Chestnut
Cinnamaldehyde
Costus
cola nut
Celosia
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Culvers Root
Dendrobium
Deer Root
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Durian
Dill
Dopamine
Date
Dichrostachys glomerata
English Horsemint
Egg
Endive
Embelia
Fig
Galangal
Lotus
Little ironweed
Milk Protein
Orchid
Pistachio
Quince
Rose
Sumac
Sweet Orange alcohol
Vervain
Vinegar
Wheat
Wormseed
yohimbine
Zucchini