Evidence supporting the use of: Lavender
For the health condition: Afterbirth Pain

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Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Lavender (Lavandula angustifolia) has been used traditionally to support women during the postpartum period, particularly for its analgesic, anti-inflammatory, and calming properties. In various traditional medicinal systems, such as Persian and European herbal medicine, lavender has been recommended as a remedy for general pain relief, including discomfort associated with childbirth and afterbirth pains (also known as uterine involution pain). The primary methods of use include topical applications (often as a diluted essential oil massage or sitz bath) and aromatherapy. The rationale behind its use lies in both its reputed muscle relaxant effects, which may ease uterine cramping, and its ability to promote relaxation and reduce anxiety, which can indirectly reduce the perception of pain.

While scientific research on lavender specifically for afterbirth pain is limited, several small studies have found that lavender aromatherapy or topical application can reduce pain and anxiety after childbirth, especially after episiotomy or cesarean section. For example, a few randomized controlled trials have reported reductions in perineal discomfort and improved mood in postpartum women using lavender oil. However, direct evidence focusing solely on afterbirth uterine pain is sparse. Thus, its use for afterbirth pain is best characterized as rooted in tradition, with moderate (but not robust) supporting evidence for general postpartum discomfort.

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