Evidence supporting the use of: Berberine
For the health condition: Acne
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Berberine, a bioactive compound extracted from various plants such as Berberis vulgaris, has garnered attention for its potential benefits in treating acne. The scientific foundation for its use primarily stems from its antimicrobial, anti-inflammatory, and metabolic effects. Several in vitro studies have demonstrated berberine's ability to inhibit the growth of Propionibacterium acnes (now known as Cutibacterium acnes), a key bacterium implicated in the pathogenesis of acne. Additionally, berberine exhibits anti-inflammatory properties by modulating pathways such as NF-κB, which may help reduce the inflammation characteristic of acne lesions.
Some small clinical trials and pilot studies offer preliminary evidence. For instance, a 2012 randomized controlled trial involving adolescents with moderate to severe acne reported that oral berberine supplementation, as part of a herbal formula, led to significant improvements in acne severity over 4 weeks. The mechanism is believed to involve both direct antimicrobial action and improvement of insulin sensitivity, which can be relevant for individuals whose acne is associated with insulin resistance (as in polycystic ovary syndrome).
However, the overall quality and quantity of human evidence remain limited, and large-scale, well-controlled clinical trials are lacking. Thus, while there is some scientific basis for using berberine in acne, the evidence is not robust, and its use should be considered experimental pending further research.
Other ingredients used for Acne
ajoenealoe vera
alpha-pinene
berberine
bisabolol
black cumin
burdock
bасора
cannabis sativa oil
chamomile
cucumber
turmeric
curcumin
DIM (diindolylmethane)
epigallocatechin gallate (EGCG)
evening primrose oil
garlic bulb
green tea
hemp oil
honeysuckle
l-cystine
lactobacillus acidophilus
lactobacillus casei
lactobacillus reuteri
lactobacillus rhamnosus
lactoperoxidase
lauric acid
lavender
licorice root
monolaurin
niacinamide (vitamin B3)
omega-3 fatty acids
omega-6 fatty acids
oregon grape
pantothenic acid (vitamin B5)
phenolic acids
scrophularia root
sphaeranthus indicus
thyme
tomato
vitamin A
vitamin B
vitamin C
vitamin D
vitamin E
seaweed
zinc
shen-chu
neem tree
paederia foetida
tinospora cordifolia
blackboard tree
chrysanthemum
morinda
oriental arborvitae
trace minerals
anemarrhena asphodeloides
fulvic acid
herbal blend (proprietary)
melaleuca alternifolia
indigo leaves
15,16-Dihydrotanshinone I
Ash
Apple Cider Vinegar
Alpha-terpineol
Azelaic acid
Allicin
Abrus
Andrographolide
Alpha Hydroxy Acids
Allantoin
Asteracea
Argan nut oil
Anemarrhena
Bee Propolis
Black Seed
Babchi
Baphicacanthus cusia
Bidens pilosa
Banyan
Bee products
Bassia scoparia
Coconut
Caryophyllene
Calendula
Chlorophyllin
Carvacrol
Curcuminoid
Chinese Raisintree
Curcumen
Centipeda
Curcuma
Chinatree
Castile Soap
Copaiba Oil
Clerodendrum indicum
Cannabichromene
Cannabigerol
Dianthus
Eclipta
Essential Oil Blend
Evening Primrose
Ethyl Linoleate
Eugenol
Estrogen
Other health conditions supported by berberine
Abdominal PainAbscesses
Acid Indigestion
Acne
Addictions (sugar or refined carbohydrates)
Alzheimer's Disease
Angina
Antibiotics (alternatives to)
Arrhythmia
Arteriosclerosis
Athlete's Foot
Bladder Infection
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cholesterol (high)
Diabetes
Dysentery
Fatty Liver Disease
Gastritis
Hypertension
Infection (bacterial)
Infection (viral)
Inflammation
Liver Detoxification
Metabolic Syndrome
Triglycerides (high)
Urinary Tract Infections
Products containing berberine
Nature's Sunshine Berberine IR
Nature's Sunshine Detox Basics (Best used by 7/31/25)