Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Moroccan oregano (Origanum compactum) has a long-standing history of use in traditional herbal medicine, particularly in North Africa and the Mediterranean region. Traditionally, oregano species have been used to address various gastrointestinal complaints, including acid indigestion (dyspepsia). Folk remedies often involved oregano infusions or extracts to soothe digestive discomfort, reduce bloating, and stimulate appetite. The rationale behind this use is likely related to oregano’s aromatic compounds (such as carvacrol and thymol), which are believed to have carminative and mild antispasmodic effects, potentially easing digestive upset.

However, scientific evidence directly supporting the use of Moroccan oregano specifically for acid indigestion is limited and mostly anecdotal. Some in vitro and animal studies have shown that oregano extracts possess antimicrobial and antioxidant properties, which could indirectly support gut health, but there is a lack of rigorous clinical trials demonstrating efficacy for acid indigestion in humans. Therefore, while its use for this condition is justified by traditional practices, the scientific support remains weak, meriting a low evidence rating.

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