Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Belleric (Terminalia bellirica), commonly known as bibhitaki, is a traditional Ayurvedic remedy frequently included in formulas for digestive health, such as the well-known "Triphala" blend. Its use for acid indigestion (dyspepsia) is primarily rooted in Ayurvedic tradition, where it is believed to balance digestive fire (Agni), reduce excess acidity, and help alleviate symptoms like bloating and discomfort. Classical Ayurvedic texts describe bibhitaki as having "pachana" (digestive) and "deepana" (appetite-stimulating) properties, and it is often prescribed for conditions thought to arise from an imbalance of the doshas affecting the gastrointestinal tract.

However, modern scientific studies directly evaluating the efficacy of Terminalia bellirica for acid indigestion are limited. Some preliminary laboratory research has indicated possible gastroprotective and anti-ulcer effects in animal models, but robust clinical trials in humans are lacking. Reviews of herbal medicine literature frequently cite its traditional use for digestive complaints, but acknowledge the need for more high-quality evidence. Thus, while there is a long-standing tradition of using Belleric for acid indigestion, scientific validation is still in its early stages. The evidence rating reflects the strength of traditional use, supported by limited preclinical research, but not by large-scale human studies.

More about Belleric myrobalan
More about Acid Indigestion

Other ingredients used for Acid Indigestion

Other health conditions supported by Belleric myrobalan

Products containing Belleric myrobalan