Evidence supporting the use of: Polygala root
For the body system: Acetylcholine
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Polygala root (Polygala tenuifolia), also known as Yuan Zhi, has a long history of use in traditional Chinese medicine (TCM) for supporting cognitive function, calming the spirit, and enhancing memory. In TCM, it is commonly prescribed for conditions like forgetfulness, insomnia, and mental fatigue, which are interpreted as disruptions in the "shen" (spirit) and "heart" system, sometimes conceptually linked to what modern science recognizes as neurotransmitter-related processes, including acetylcholine function.
Some preclinical studies have suggested that extracts from Polygala tenuifolia may have neuroprotective effects and could potentially modulate cholinergic activity by increasing levels of acetylcholine in the brain, at least in animal models. For example, certain compounds in polygala root, such as tenuigenin and polygalasaponins, have been reported to inhibit acetylcholinesterase (the enzyme that breaks down acetylcholine), which could theoretically support acetylcholine levels. However, these effects have not been well-validated in human clinical trials, and the evidence remains preliminary.
In summary, the use of polygala root to support the acetylcholine system is primarily justified by tradition, with preliminary scientific data offering some plausibility but lacking robust human data. Thus, the evidence rating is modest.
Other ingredients that support Acetylcholine
Acetyl L-carnitineAlpha glyceryl
aniracetam
Areca
baccosides
Bacopa
Bacopin
bacoside
bilobalide
brahmi
Celastrus
centrophenoxine
choline
citicoline
Convolvulus pluricaulis
Convolvulus prostratus
cytisine
deanol
egg
galantamine
gastrodin
ginkgo biloba
Ginkgoside
glycerophosphocholine (GPC)
Hericenones
hericium mushroom
huperzine A
lecithin
lemon balm
lion's mane
magnesium
phosphatidylcholine
phosphatidylserine
Polygala
polygala root
rosemary
sage
Shankhpushpi
terpene lactones
Vincamine
Vinpocetine
Waterhyssop
Other body systems supported by polygala root
AcetylcholineBrain
Dopamine
GABA
Immune System
Nerves
Respiratory System
Serotonin
Products containing polygala root
Nature's Sunshine Chinese TCM Positive Pack
Nature's Sunshine Chinese TCM Negative Pack
Nature's Sunshine Nervous Fatigue Formula (Chinese)
Nature's Sunshine Nervous Fatigue TCM
Nature's Sunshine Stress Relief
Nature's Sunshine Stress Relief TCM
Nature's Sunshine Trigger Immune (Chinese)
Nature's Sunshine Trigger Immune TCM
