Evidence supporting the use of: Zinc
For the health condition: Abrasions
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Zinc is scientifically validated for use in supporting the healing of abrasions and other minor skin injuries. Topical zinc preparations, such as zinc oxide creams and ointments, are widely used in dermatology to promote wound healing. Several studies have shown that zinc plays a crucial role in various aspects of cellular metabolism, including DNA synthesis, cell division, and protein synthesis, all of which are vital for tissue repair. Zinc also exhibits anti-inflammatory and antimicrobial properties, which can help reduce infection risk and inflammation in superficial wounds like abrasions.
Clinical evidence suggests that zinc supplementation can accelerate wound healing, especially in individuals with zinc deficiency. Topical zinc oxide has been demonstrated to enhance re-epithelialization, reduce superinfection rates, and decrease wound exudate in both acute and chronic wounds. For example, a study published in the Journal of Wound Care found that topical zinc oxide significantly improved healing rates in patients with skin ulcers and abrasions compared to placebo.
However, while the evidence is supportive, it is not overwhelming, and results can vary depending on the type and severity of the wound as well as the formulation used. Most guidelines regard zinc oxide as a safe and effective option for minor abrasions, primarily as a protective barrier and adjunct to natural healing processes. Therefore, the use of zinc in treating abrasions is justified by scientific evidence, though its efficacy is moderate rather than exceptional.
Other ingredients used for Abrasions
aloe verabeeswax
bisabolol
chamomile
turmeric
glycerin
goldenseal
gotu kola
hyaluronic acid
lavender
licorice root
microbial enzymes (proprietary)
mucin
plantain
protease
purified silver
slippery elm bark
vitamin C
zinc
chickweed
xanthium (cockleburs)
shen-chu
nut grass
clerodendrum indicum
paederia foetida
boxthorne
yarrow
moss
myrrh
siler root
oriental arborvitae
assam indigo
paw paw
white oak
melaleuca alternifolia
geranium
arnica
sea salt
Ash
Avens
Asiaticoside
acacia
Agave
Agrimony
Antirrhinum majus
Achyranthes
Anamu
Abrus
Alchornea
Alchemilla
Ajuga
Aquilegia formosa
Allantoin
Alkanet
Alsonia scholaris
Ampelopsis
Abuta
Alkanna
Bee Propolis
Bai Ji
Blackthorn
Balsam
Blackbrush
Butea monosperma
Barleria
Brazillian peppertree
Bee hive
Bloodroot
Benzoin
Banyan
Bletilla
Bee products
Bombax
Boerhavia diffusa
Calochortus
Comfrey
Centella triterpenes
Calendula
Calotropis gigantea
Colloidal Silver
Capillary Artemisia
Cinquefoil
Cattail
Cocoa Butter
Cymbidium goeringii
Cornflower
Cowherb
Centella asiatica
Celandine
Centipeda
Carrapichinho
Cedrus libani
Castile Soap
Cynodon dactylon
Cocklebur
Cynanchum
Casearia sylvestris
Didymocarpus
Dragon's Blood
Davilla rugosa
Elephant Vine
Elephant's Head
Little ironweed
Polyvinyl alcohol
Other health conditions supported by zinc
AbrasionsAcne
Acquired Immune Deficiency Syndrome
Aging (prevention)
Alcoholism
Anemia
Anorexia
Antibiotics (alternatives to)
Anxiety
Anxiety Disorders
Appetite (deficient)
Arthritis
Athlete's Foot
Attention Deficit Disorder
Autism
Autoimmune Disorders
Benign Prostate Hyperplasia
Birth Defects (prevention)
Bites and Stings
Blisters
Body Building
Body Odor
Boils
Broken Bones
Bruises (healing)
Bulimia
Burns and Scalds
Calcium Deficiency
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Canker Sores
Carbuncles
Cardiovascular Disease
Cartilage Damage
Cataracts
Celiac Disease
Cervical Dysplasia
Chemotherapy (reducing side effects)
Cholera
Cirrhosis of the Liver
Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colitis
Concentration (poor)
Congestion
Congestive Heart Failure
Conjunctivitis
Contagious Diseases
Convalescence
Copper Toxicity
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cradle Cap
Cramps (menstrual)
Crohn's Disease
Cuts
Cystic Fibrosis
Dandruff
Debility
Dehydration
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diaper Rash
Diarrhea
Digestion (poor)
Duodenal Ulcers
Dysentery
Eczema
Endometriosis
Energy (lack of)
Enteritis
Epstein Barr Virus
Erectile Dysfunction
Exercise
Eye Infections
Eye Problems
Eyes (red or itching)
Eyes (spots before)
Eyesight (poor)
Failure to Thrive
Fat Metabolism (poor)
Fatty Liver Disease
Fibrosis
Fingernails (weak or brittle)
Foot Odor
Free Radical Damage
Gastritis
Giardia
Gingivitis
Hair (loss or thinning)
Hair Care (general)
Halitosis
Hashimoto's Disease
Hearing Loss
Heart (weakness)
Heavy Metal Poisoning
Hemochromatosis
Hemorrhoids
Hepatitis
Herpes
Hypothyroid
Impetigo
Infection
Infection (bacterial)
Infection (viral)
Infertility
Inflammation
Inflammatory Bowel Disorders
Influenza
Injuries
Insomnia
Irritability
Irritable Bowel Syndrome
Itching
Itching (rectal)
Jock Itch
Labor and Delivery
Lead Poisoning
Leaky Gut Syndrome
Leprosy
Lesions
Leucorrhea
Liver Detoxification
Lupus
Macular Degeneration
Mastitis
Measles
Memory and Brain Function
Menorrhagia
Menstrual Irregularity
Mental Illness
Metabolic Syndrome
Migraine
Miscarriage (prevention)
Mononucleosis
Mood Swings
Nerve Damage
Nervous Exhaustion
Night Blindness
Nursing
Obsessive Compulsive Disorder
Oral Surgery
Osteoporosis
Pancreatitis
PMS (general)
PMS Type A
PMS Type C
PMS Type D
PMS Type H
PMS Type P
PMS Type S
Pneumonia
Poison Ivy or Oak
Post Partum Depression
Post Partum Weakness
Pregnancy (herbs and supplements for)
Premature Ejaculation
Progesterone (low)
Prostatitis
Protein Digestion (poor)
Psoriasis
Puberty (hormone balancer)
Rashes and Hives
Rhinitis
Rosacea
Scars / Scar Tissue
Schizophrenia
Scratches and Abrasions
Seborrhea
Sex Drive (low)
Shingles
Sickle Cell Anemia
Sinus Infection
Skin (dry and/or flaky)
Skin (infections)
Skin (oily)
Skin Care (general)
Sleep (restless and disturbed)
Small Intestinal Bacterial Overgrowth
Smell (loss of)
Sore or Geographic Tongue
Sore Throat
Stress
Stye
Sugar Cravings
Sunburn
Surgery (healing from)
Surgery (preparation for)
Syphilis
Teeth (loose)
Testosterone (low)
Thinking (cloudy)
Tickle in Throat
Tonsillitis
Tooth Decay
Toxemia
Triglycerides (high)
Tuberculosis
Ulcerations (external)
Ulcers
Vitiligo
Warts
Wasting
Worry
Wounds and Sores
Products containing zinc
Nature's Sunshine Love and Peas (Sugar Free)
Nature's Sunshine 5-HTP Power
Nature's Sunshine Adrenal Support
Nature's Sunshine AnxiousLess
Nature's Sunshine AnxiousLess
Nature's Sunshine Bowel Detox
Nature's Sunshine Calcium-Magnesium (SynerPro)
Nature's Sunshine Candida Clear
Nature's Sunshine Cellular Energy
Nature's Sunshine Children's Elderberry Immune
Nature's Sunshine Children's MultiVitamin & Mineral
Nature's Sunshine Defense Maintenance
Nature's Sunshine Dieter's Cleanse
Nature's Sunshine Glandular System
Nature's Sunshine Love and Peas
Nature's Sunshine Master Gland Formula®
Nature's Sunshine Mega-Chel
Nature's Sunshine Men's Formula (With Lycopene)
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Natural Changes
Nature's Sunshine Nature's Prenatal
Nature's Sunshine Nature's Harvest
Nature's Sunshine Perfect Eyes
Nature's Sunshine Power Greens
Nature's Sunshine Power Greens To-Go
Nature's Sunshine Power Meal
Nature's Sunshine Power Meal
Nature's Sunshine Skeletal Strength
Nature's Sunshine Solstic Twenty-Four
Nature's Sunshine Solstic Immune
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine Target TS-II Formula
Nature's Sunshine Thyroid Support
Nature's Sunshine Ultrabiome DTX
Nature's Sunshine VitaWave
Nature's Sunshine Yeast/Fungal Detox
Nature's Sunshine Zinc
Nature's Sunshine Zinc Lozenge