Synopsis

Source of validity: Scientific
Rating (out of 5): 3

A "fiber blend (proprietary)" typically refers to a mixture of soluble and insoluble fibers sourced from various plants (such as psyllium, inulin, oat bran, etc.), often used in dietary supplements for gastrointestinal health. The use of dietary fiber for managing abdominal pain, particularly in conditions like irritable bowel syndrome (IBS), is supported by scientific evidence, although the strength and consistency of results can vary depending on the type of fiber and the underlying cause of abdominal pain.

Several randomized controlled trials and systematic reviews suggest that increasing dietary fiber intake may help reduce symptoms of abdominal pain in people with IBS and functional constipation. Soluble fibers, such as psyllium, appear to be more effective and better tolerated than insoluble fibers like wheat bran, which can sometimes exacerbate symptoms. The mechanism likely involves fiber’s ability to modulate gut motility, improve stool consistency, and support a healthy gut microbiota, which collectively may reduce pain and discomfort.

However, not all abdominal pain responds to fiber, and in some cases, excessive or the wrong type of fiber can worsen symptoms, especially in individuals prone to bloating or those with certain gastrointestinal disorders. The overall evidence base is moderate (rating: 3), supporting the cautious use of specific fiber blends for certain causes of abdominal pain, but highlighting the importance of tailoring fiber type and dose to the individual. More research is needed to identify the optimal blends and dosages for various abdominal pain syndromes.

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Other ingredients used for Abdominal Pain

Other health conditions supported by fiber blend (proprietary)

Products containing fiber blend (proprietary)

Nature's Sunshine Power Greens To-Go