Evidence supporting the use of: Fenugreek
For the body system: Vagina
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Fenugreek (Trigonella foenum-graecum) has a long history of traditional use in supporting women's reproductive health, particularly in the Middle East, South Asia, and North Africa. Traditionally, fenugreek seeds have been used to address issues such as vaginal dryness, menstrual discomfort, and to support lactation and postpartum recovery. Some folk practices suggest fenugreek may help balance female hormones, which could theoretically influence vaginal health.
However, scientific validation specific to fenugreek’s effects on vaginal health is limited. Some studies have examined fenugreek’s phytoestrogen content, which can weakly mimic estrogen in the body. These compounds may have indirect effects on the vaginal epithelium, particularly in postmenopausal women, though robust clinical trials are lacking. Most research focuses on fenugreek’s role in lactation, metabolic health, and menstrual symptoms, not direct vaginal health outcomes.
In summary, while traditional medicine systems use fenugreek for female reproductive health, there is insufficient scientific evidence directly supporting its use to enhance vaginal health. The practice is rooted in tradition, with only limited and indirect scientific rationale.
Other ingredients that support Vagina
aloe verabayberry
black cohosh
cranberry
damiana
evening primrose oil
fennel
fenugreek
genistein
lactobacillus acidophilus
lactobacillus crispatus
lactobacillus fermentum
lactobacillus gasseri
lactobacillus jensenii
lactobacillus rhamnosus
lactobacillus salivarius
licorice root
rose oil
sage
soybean
vitamin D
wild yam
red clover
squawvine
Equol (proprietary)
soy isoflavones
Alchemilla
Aletris
Blue Cohosh
Bacteria
Cohosh
Calendula
Clary sage
Daidzein
Dong Quai
Estrogen
False Unicorn Root
Giant Trillium
Golden Ragwort
Isoflavones
Rose
Products containing fenugreek
Nature's Sunshine CleanStart Mild
Nature's Sunshine Seasonal Allergy (Formerly ALJ)
Nature's Sunshine ALJ®
Nature's Sunshine Cellular Detox (Formerly All Cell Detox)
Nature's Sunshine Blood Sugar Formula (Ayurvedic)
Nature's Sunshine Joint Health (Ayurvedic)
Nature's Sunshine Dieter's Cleanse
Nature's Sunshine Enviro-Detox
Nature's Sunshine Fenugreek & Thyme
Nature's Sunshine Marshmallow & Fenugreek
Nature's Sunshine PLS II
Nature's Sunshine Respiratory System (30 Day Program)
Nature's Sunshine SugarReg
Nature's Sunshine Tiao He Cleanse
Nature's Sunshine Ultrabiome DTX
Nature's Sunshine Vari-Gone