Evidence supporting the use of: Magnesium
For the body system: Specific Hormones
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Magnesium plays a crucial role in supporting the endocrine, or "Specific Hormones," body system. This mineral is a cofactor in over 300 enzymatic reactions in the body, many of which are involved in hormone regulation. Scientific studies have demonstrated that magnesium is essential for the synthesis and function of various hormones, including insulin, thyroid hormones, and parathyroid hormone. For example, magnesium deficiency has been linked to impaired insulin secretion and increased risk of insulin resistance, which is a key factor in the development of type 2 diabetes. Additionally, magnesium is important for the conversion of inactive thyroid hormone (T4) to its active form (T3), thus supporting normal thyroid function. Clinical trials have shown that magnesium supplementation can improve glycemic control in people with diabetes and may help with symptoms of premenstrual syndrome (PMS), which is largely driven by hormonal fluctuations. While not every hormone is directly influenced by magnesium status, there is substantial scientific evidence supporting its role in endocrine health, particularly regarding glucose metabolism, thyroid function, and reproductive hormones. Therefore, the use of magnesium to support the Specific Hormones body system is justified by scientific validation.
Other body systems supported by magnesium
AcetylcholineAdrenal Glands
Arteries
Blood
Brain
Circulatory System
Cortisol
Digestive System
Dopamine
Dopamine
GABA
Glandular System
Heart
Heart
Hypothalamus
Immune System
Intestinal System
Large Intestines (Colon)
Male Reproductive System
Mitochondria
Muscles
Nerves
Ovaries
Parasympathetic Nervous System
Parathyroid Glands
Progesterone
Reproductive System
Senses
Serotonin
Skeletal System (Bones)
Skin
Small Intestines
Solar Plexus
Specific Hormones
Stomach
Structural System
Sympathetic Nervous System
Teeth
Testes
Testosterone
Thyroid Gland
Uterus
Veins
Products containing magnesium
Nature's Sunshine CleanStart Mild
Nature's Sunshine Adrenal Support
Nature's Sunshine AIVIA Hydrate
Nature's Sunshine AIVIA Plant Protein
Nature's Sunshine AIVIA Plant Protein
Nature's Sunshine AIVIA Whey Protein
Nature's Sunshine AIVIA Whey Protein
Nature's Sunshine AnxiousLess
Nature's Sunshine AnxiousLess
Nature's Sunshine Calcium-Magnesium (SynerPro)
Nature's Sunshine Calcium Plus Vitamin D
Nature's Sunshine Cellular Energy
Nature's Sunshine Chromium-GTF
Nature's Sunshine Coral Calcium
Nature's Sunshine Coral Calcium
Nature's Sunshine Fibralgia
Nature's Sunshine Free Amino Acids
Nature's Sunshine Gentle Move
Nature's Sunshine Glandular System
Nature's Sunshine Heavy Metal Detox
Nature's Sunshine Magnesium
Nature's Sunshine Magnesium Complex
Nature's Sunshine Mega-Chel
Nature's Sunshine Mind-Max
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine Natural Changes
Nature's Sunshine Nature's Prenatal
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Sea Calcium (Nature's)
Nature's Sunshine Sunshine Heroes Whole Food Papayazyme
Nature's Sunshine Silver Shield BioGuard Hand & Body Cream
Nature's Sunshine Skeletal Strength
Nature's Sunshine Solstic Twenty-Four
Nature's Sunshine Solstic Revive
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine Urinary Maintenance
Nature's Sunshine Urinary System
Nature's Sunshine VitaWave