Evidence supporting the use of: Trace minerals
For the body system: Skeletal System (Bones)
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Trace minerals, such as zinc, copper, manganese, selenium, and boron, are scientifically recognized as important for the maintenance and development of the skeletal system. These minerals act as cofactors for enzymes involved in bone formation and remodeling. For example, zinc is essential for bone tissue growth and mineralization, copper is involved in cross-linking collagen and elastin in bone matrix, and manganese is required for the synthesis of proteoglycans necessary for bone structure. Boron has been shown to influence the metabolism of calcium, magnesium, and vitamin D, all of which play critical roles in bone health.
Numerous studies, both in animals and humans, support the role of these trace elements in maintaining healthy bone density and strength. Deficiencies in certain trace minerals have been linked to increased risk of osteoporosis and impaired bone healing. However, the majority of evidence supports the role of trace minerals as part of a balanced diet rather than as high-dose supplements. While calcium and vitamin D remain the primary nutrients for skeletal health, scientific consensus acknowledges that trace minerals are necessary for optimal bone metabolism and health, justifying their inclusion in support of the skeletal system.
More about trace minerals
More about Skeletal System (Bones)
Other ingredients that support Skeletal System (Bones)
AchyranthesAlfalfa
Algae
Algas calcareas
alpha-ketoglutarate (AKG)
amino acids
animal protein
antler
arugula
baicalein
beef
bone marrow
bone protein
boneset
boron
Boswellia
Boswellic Acid
bovine
bovine cartilage / glycosaminoglycan
bovine protein
broccoli
Buckwheat
calcium
cartilage
Chinese mountain ant
Chinese pond turtle
Chinese salvia root
Chinese silkvine
chondroitin
chuchuhuasi
Cissus quadrangularis
citrate malate
cod liver oil
collagen
collard
comfrey
Corallina officinalis
cruciferous
daidzein
deer velvet
devil's claw
Dipsacus
dolomite
Drynaria
egg
elk antler
estrogen
eucommia
Eucommia ulmoides
fibroblast growth factor
fish
fish protein
Foxtail millet
fructoborate
genistein
genistin
Glycosaminoglycans
green-lipped mussel
herbal blend (proprietary)
HMB hydroxymethylbutyrate
horse gram
horsetail
hydroxyproline
icariin
Indian frankincense
ipriflavone
isoflavones
Kaempferol
Ledebouriella
Legume protein
Lithothamnion
magnesium
manganese
Microcrystalline hydroxyapatite concentrate (MCHC)
Milk
Milk Protein
Mineral blend
Molasses
Osthole
Peptides
phosphorus
Phytoestrogens
Polygonatum
protein
proteoglycans
prune
Rehmannia
rehmannia glutinosa
seaweed
sesame
Shilajit
silicon
Sinomenium acutum
solomon's seal
Soy
soy isoflavones
Soy Protein
Spatholobus
spinach
strontium
Taxillus chinensis
Taxillus sutchuenensis
trace minerals
vitamin C
vitamin D
vitamin D3
vitamin K
Other body systems supported by trace minerals
Adrenal GlandsArteries
Blood
Brain
Circulatory System
Digestive System
Eyes
Female Reproductive System
Gastrointestinal Tract
Glandular System
Hair
Heart
Hepatic System
Immune System
Intestinal System
Liver
Male Reproductive System
Mitochondria
Muscles
Nails
Nerves
Ovaries
Parathyroid Glands
Reproductive System
Skeletal System (Bones)
Skin
Small Intestines
Spleen
Stomach
Structural System
Teeth
Testes
Thymus
Thyroid Gland
