Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Nettle (Urtica dioica) has a long-standing history in traditional medicine, particularly in Europe, as a remedy for various inflammatory skin conditions, including psoriasis. Folk medicine often employed nettle—both topically and as a tea or supplement—based on its perceived anti-inflammatory and blood-purifying properties. The herb contains compounds like flavonoids, phenolic acids, and lignans, all of which have demonstrated anti-inflammatory effects in laboratory studies. However, direct scientific evidence supporting the use of nettle specifically for psoriasis is limited and largely anecdotal. Some small studies and case reports suggest that nettle's anti-inflammatory and immunomodulatory actions could theoretically help reduce the redness, scaling, and discomfort associated with psoriasis, but robust clinical trials are lacking. The majority of support for nettle in psoriasis management is derived from historical use and traditional herbal practices rather than from well-controlled scientific research. Overall, while nettle may hold some promise due to its general anti-inflammatory effects, its efficacy and safety for psoriasis have not been firmly established in modern clinical settings.

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