Evidence supporting the use of: Chamomile
For the health condition: PMS Type P

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Chamomile (Matricaria chamomilla) has a long-standing history of traditional use for alleviating a variety of menstrual complaints, including symptoms associated with premenstrual syndrome (PMS), particularly PMS Type P, which is characterized by pain and cramping. Herbalists and traditional medicine systems such as Western herbalism and Unani medicine have recommended chamomile for its antispasmodic, mild sedative, and anti-inflammatory properties. Chamomile tea or extracts are commonly used to ease menstrual cramps, reduce irritability, and promote relaxation during the premenstrual phase.

Scientific studies specifically examining chamomile’s efficacy for PMS Type P (pain-dominant PMS) are limited, but some small clinical trials and laboratory experiments provide mechanistic support. Chamomile contains flavonoids such as apigenin, which have demonstrated anti-inflammatory and muscle relaxant effects in preclinical studies. A few small clinical trials have suggested that chamomile extract or tea may reduce the severity of menstrual pain and cramping, but these studies are often limited by small sample sizes and methodological issues. Thus, while chamomile’s use for PMS Type P is primarily rooted in tradition, there is some emerging evidence to support its efficacy, though larger, well-designed clinical trials are needed for confirmation.

In summary, chamomile’s use for PMS Type P is justified by a rich history of traditional use, with preliminary but not conclusive scientific evidence supporting its benefit for menstrual pain and related symptoms.

More about chamomile
More about PMS Type P

Other health conditions supported by chamomile

Abdominal Pain
Abrasions
Abscesses
Abuse and Trauma
Acid Indigestion
Acne
Addictions (general remedies for)
Adrenal Fatigue
Afterbirth Pain
Age Spots
Allergies (respiratory)
Anal Fistula or Fissure
Antibiotics (side effects of)
Anxiety
Anxiety Disorders
Appetite (deficient)
Anger (excessive)
Bedwetting
Belching
Bites and Stings
Bleeding (external)
Blisters
Bloodshot Eyes
Boils
Bruises (healing)
Bulimia
Burns and Scalds
Cancer (natural therapy for)
Cancer Treatment (reducing side effects)
Canker Sores
Carbuncles
Chemotherapy (reducing side effects)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colic (children)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Constipation (adults)
Constipation (children)
Cuts
Depression
Dermatitis
Diarrhea
Digestion (poor)
Dysmenorrhea
Dyspepsia
Ear Infection or Earache
Eczema
Emotional Sensitivity
Enteritis
Epilepsy
Eye Infections
Eye Problems
Eyes (red or itching)
Fever
Fungal Infections
Gas and Bloating
Gastritis
Gingivitis
Halitosis
Headache (general)
Headache (sinus)
Headache (tension)
Hemorrhoids
Hiatal Hernia
Hiccups
Hysteria
Indigestion
Inflammatory Bowel Disorders
Insomnia
Irritability
Itching
Itching (rectal)
Itching Ears
Labor and Delivery
Laryngitis
Leaky Gut Syndrome
Lesions
Lupus
Measles
Morning Sickness
Nausea and Vomiting
Nose Bleeds
Perspiration (excessive)
PMS (general)
PMS Type A
PMS Type P
Poison Ivy or Oak
Post Partum Depression
Post Traumatic Stress Disorder
Pregnancy (herbs and supplements for)
Rashes and Hives
Restless Dreams
Rhinitis
Rhinitis, Allergic
Rosacea
Scratches and Abrasions
Seizures
Sleep (restless and disturbed)
Sore Throat
Strep Throat
Stress
Sunburn
Sweat Baths (herbs for)
Teething
Tension
Tickle in Throat
TMJ
Tonsillitis