Evidence supporting the use of: Trace minerals
For the body system: Parathyroid Glands

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Trace minerals, including elements like magnesium, zinc, selenium, and copper, play essential roles in many physiological processes, including those involving the parathyroid glands. The parathyroid glands regulate calcium and phosphate balance in the body, primarily through secretion of parathyroid hormone (PTH). Scientific studies show that trace minerals such as magnesium are crucial for proper PTH secretion and activity. For example, magnesium deficiency can impair both the release and action of PTH, sometimes leading to hypoparathyroidism-like symptoms (hypocalcemia and hyperphosphatemia). Zinc is also involved in cellular signaling pathways relevant to hormone production and secretion, although direct evidence linking zinc supplementation to parathyroid health in humans is limited. Selenium and copper have less direct, but still biologically plausible, roles in maintaining the oxidative balance and enzymatic functions required for healthy gland function.

While there is scientific basis for the inclusion of some trace minerals in the support of parathyroid function, the evidence primarily comes from deficiency studies and basic physiology, rather than robust clinical trials demonstrating clear benefits of supplementation in otherwise healthy individuals. For this reason, the overall evidence rating is moderate (3/5). Supplementation is most justified in cases of known deficiency or malabsorption syndromes rather than as a universal approach for parathyroid support.

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calcium
kelp
magnesium
vitamin D
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zinc
trace minerals
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