Evidence supporting the use of: Berberine
For the body system: Large Intestines (Colon)
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Berberine, a bioactive compound found in several plants such as Berberis species, has a long history of use in traditional Chinese and Ayurvedic medicine for gastrointestinal ailments. However, its use for supporting the large intestine (colon) is increasingly supported by modern scientific research. Multiple studies have demonstrated that berberine exhibits significant antimicrobial, anti-inflammatory, and antidiarrheal properties, which are beneficial for large intestine health.
Clinical trials and in vivo studies have shown that berberine is effective in treating diarrhea, particularly that caused by bacterial infections (e.g., Escherichia coli), and in managing symptoms of irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD), including ulcerative colitis. Berberine appears to modulate the gut microbiota, inhibit pro-inflammatory cytokines, and strengthen the intestinal barrier function, thus reducing inflammation and preventing pathogen colonization. For example, a 2015 randomized controlled trial in patients with diarrhea-predominant IBS reported significant symptom reduction with berberine supplementation. Additionally, animal and cell studies suggest that berberine may help maintain mucosal integrity and reduce oxidative stress in the colon.
While further large-scale clinical studies are needed, the current body of evidence supports the use of berberine as a supplement for colon health, particularly in the context of inflammation and infection. Its efficacy is considered moderate to strong based on existing human and animal data.
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Products containing berberine
Nature's Sunshine Berberine IR
Nature's Sunshine Detox Basics (Best used by 7/31/25)