Evidence supporting the use of: Ashwagandha
For the health condition: Infertility

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Ashwagandha (Withania somnifera) has a long history in traditional Ayurvedic medicine as a remedy for male and female infertility. Traditionally, it is considered a "rasayana" or rejuvenator, believed to enhance vitality, sexual health, and reproductive function. In recent years, scientific studies have begun to investigate these claims, particularly regarding male infertility.

Several clinical studies have shown that ashwagandha root extract may improve semen quality, sperm count, motility, and testosterone levels in men with infertility. For example, a 2010 study published in Fertility and Sterility found that ashwagandha supplementation significantly improved semen parameters and antioxidant levels in infertile men. Other research suggests that ashwagandha may help normalize hormonal imbalances and reduce oxidative stress, both of which can contribute to infertility. The adaptogenic properties of ashwagandha are thought to reduce stress-related hormonal disturbances, which can affect reproductive health.

However, the evidence is still considered moderate (rated 3/5) because most studies are small, have methodological limitations, or are focused primarily on male infertility. There is less robust evidence for its effects on female fertility, with only limited preliminary studies and animal data available. Overall, while traditional use is strong and early scientific results are promising, larger and more rigorous clinical trials are needed to fully validate ashwagandha’s efficacy in treating infertility.

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Other health conditions supported by ashwagandha

Addictions (drugs)
Addictions (general remedies for)
Afterbirth Pain
Aging (prevention)
Alcoholism
Allergies (respiratory)
Alzheimer's Disease
Amenorrhea
Anemia
Anger (excessive)
Angina
Anorexia
Anxiety
Anxiety Disorders
Appetite (deficient)
Arthritis
Asthma
Athletic and Exercise Aids
Attention Deficit Disorder
Autoimmune Disorders
Backache
Bedwetting
Body Building
Cancer (prevention)
Cancer Treatment (reducing side effects)
Emotional Sensitivity
Endurance (lack of)
Energy (lack of)
Epilepsy
Erectile Dysfunction
Exercise
Fatigue
Fear (excessive)
Fibromyalgia Syndrome
Goiter
Grief and Sadness
Hair (graying)
Hair (loss or thinning)
Hair Care (general)
Headache (general)
Headache (tension)
Heart (weakness)
Hot Flashes
Hypertension
Hypothyroid
Hysteria
Infertility
Inflammation
Insomnia
Irritability
Leucorrhea
Lyme Disease
Memory and Brain Function
Menopause
Menorrhagia
Menstrual Irregularity
Menstruation (scant)
Mental Illness
Miscarriage (prevention)
Mood Swings
Muscle Tone (lack of)
Nervous Exhaustion
Nervousness
Neurosis
Nightmares
Nocturnal Emission
Obsessive Compulsive Disorder
Pain (general remedies for)
Parkinson's Disease
Peripheral Neuropathy
Pets (supplements for)
PMS (general)
PMS Type C
PMS Type D
Post Partum Depression
Post Partum Weakness
Post Traumatic Stress Disorder
Premature Ejaculation
Prolapsed Uterus
Sex Drive (low)
Sleep (restless and disturbed)
Stress
Syphilis
Tension
Testosterone (low)
Thinking (cloudy)
TMJ
Tremors
Triglycerides (high)
Tuberculosis
Vitiligo
Weight Gain
Weight Loss
Worry
Adrenal Fatigue
Cancer (natural therapy for)
Cholesterol (high)
Circulation (poor)
Concentration (poor)
Depression
Diabetes
Digestion (poor)
Migraine
Osteoporosis
Rheumatoid Arthritis
Wounds and Sores
Chronic Obstructive Pulmonary Disorder