Evidence supporting the use of: Milk thistle
For the body system: Glandular System
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Milk thistle (Silybum marianum) is widely recognized for its hepatoprotective (liver-protecting) properties, primarily attributed to its active compound, silymarin. The glandular system refers to the body's network of hormone-producing glands, such as the adrenal, thyroid, and pituitary glands. While milk thistle has a long history of traditional use for liver and gallbladder health, its direct effects on the broader glandular (endocrine) system are less established.
Scientifically, several studies have demonstrated that milk thistle can protect liver cells from toxins, support regeneration, and reduce inflammation. Since the liver plays a role in metabolizing hormones, improved liver function may indirectly support hormonal balance. However, there is limited direct evidence that milk thistle exerts specific effects on glands like the thyroid, adrenal, or pituitary outside of its liver support. Some herbalists and traditional systems may recommend milk thistle for "glandular health" based on its liver benefits and the liver’s indirect role in endocrine function, but this is not strongly supported by direct clinical trials.
Thus, while there is scientific validation for milk thistle’s hepatoprotective effects, its use to support the entire glandular (endocrine) system is only weakly supported by indirect evidence. The evidence rating is 2 out of 5, primarily due to the lack of direct studies on glandular organs beyond the liver.
Other ingredients that support Glandular System
7,8-Dihydroxyflavone7-Keto-DHEA
Acemannan
adrenal cortex
Agnuside
Ajuga
Alfalfa
Algae
amino acids
Anamarrhena
Anemarrhena
anemarrhena asphodeloides
animal protein
antler
Aralia
Ascophyllum nodosum
ashitaba
Ashoka
ashwagandha
Asteraceae
astragalus
babassu
babchi
banyan
barbasco
Barleria
basil
bee pollen
bee products
beef
Beef liver
Berberis (unspecified)
Bidens pilosa
black cohosh
black seed
bladderwrack
blue cohosh
bovine
bovine kidney
bovine liver
bovine pancreas
bovine protein
Brassica
Brazil nut
broccoli
Brown Algae
Brussel sprouts
Bulbine natalensis
Bupleurum
bupleurum falcatum
bасора
Camellia sinensis
Canscora
capsicum
caterpillar mushroom
Ceanothus integerrimus
Celastrus
chaga mushroom
chaste tree
Chinese mountain ant
Chinese thoroughwax
Cinnamomum
cinnamon
Clary sage
cod liver oil
Codonopsis
coenzyme Q10 (CoQ10)
colostrum
Coptis chinensis
cordyceps
cowage seed
cruciferous
Cucurbita
Cyanotis vaga
dandelion
deer velvet
Dendrobium
devil\'s club
DHEA
DHEA (dehydroepiandrosterone)
Didymocarpus
diiodotyrosine
DIM (diindolylmethane)
dioscorea
diosgenin
dong quai
dong quai root
dwarf morning glory
eleuthero
elk antler
essential oil blend
eucommia
Eucommia ulmoides
Eurycoma Longifolia
eurycomanone
Fadogia agrestis
false unicorn root
fat liver oil
fatty acids
fennel
fenuside
figwort
flat-stem milk-vetch
fo-ti
forskohlii root
forskolin
fruit and vegetable blend (proprietary)
fungus
furostanols
gamma linolenic acid (GLA)
ganoderma
garlic bulb
gastrodia
ginseng
Ginsenosides
Glycyrrhizin
gokhru
golden eardrops
gooseberry
Greek mountain tea
green tea
greens blend (proprietary)
guayusa
Gugglesterone
guggul
Guggulsterones
heal-all
Hedychium spicatum
herbal blend (proprietary)
Himalayan salt
horny goat weed
Indian nightshade
Indian sarsparilla
iodine
iron
isothiocyanates
jasmine
Jatamansi
jiaogulan
jujube
Kachnar
kale
kelp
ketosterones
L-tryptophan
l-tyrosine
Laminaria
lavender
Leptadenia
licorice root
lingzhi
linoleic acid (LA)
liquid liver fractions
lophatherum leaf
Loranthus
lotus seed
Lycium
maca
macaenes
macamides
magnesium
maitake mushroom
mandrake
manganese
Marjoram
Melatonin
Milk thistle
Molasses
Monoterpenes
Moringa
Mormon Tea
Motherwort
Mushroom
Nettle
Niacin (vitamin B3)
Nigella seed
noni
Nymphaea caerulea
oleanolic acid
omega-6 fatty acids
onion
Ophiopogon
oriental arborvitae
pantothenic acid (vitamin B5)
parsley
Pentacyclic triterpenoids
Phyllanthus
phytocannabinoids
Pipsissewa
Polygala
Polygonatum
polyphenols
pregnenolone
Progenin III
protein
Protodioscin
pumpkin
pyridoxal-5-phosphate (P-5-P)
red clover
Rehmannia
rehmannia glutinosa
reishi mushroom
Rhaponticum
Rhodiola
riboflavin (vitamin B2)
rockweed
Rosabin
Rosarin
rosavins
rose oil
Rosy conk
royal jelly
Safed musli
sage
Salmon Oil
Salvia
Sandalwood
Sapogenin
Sargassum
saw palmetto
Schisandrins
Schizandrol A
scrophularia root
seaweed
selenium
Selenocysteine
Selenomethionine
Self-Heal
Semecarpus anacardium
sesame
Sesquiterpenes
Shankhpushpi
Shataverins
Smilagenin
soybean
Sulforaphane
suma
Taraxacum
Tea
thyroid substance
Tinospora cordifolia
Tongkat ali
trace minerals
tribulus
Tribulus Terrestris
Trichilia catigua
Triterpenes
turmeric
turmeric
Typhonium flagelliforme
vegetable blend (proprietary)
Vegetable Protein
velvet bean
Vervain
Vetiver
vitamin A
vitamin B
vitamin B6
vitamin C
vitamin D
vitamin D3
vitamin E
Vitex Agnus-Castus
Vitexicarpin
Wakame
Watercress
Waterhyssop
wheat grass
whole adrenal glandular
Wild yam
Withanolides
Xanthorrhizol
Zinc
β-nicotinamide mononucleotide (NMN)
Other body systems supported by Milk thistle
Digestive SystemGall Bladder
Gastrointestinal Tract
Glandular System
Hepatic System
Liver
Products containing Milk thistle
Nature's Sunshine CleanStart Mild
Nature's Sunshine Detox Basics
Nature's Sunshine Dieter's Cleanse
Nature's Sunshine Enviro-Detox
Nature's Sunshine Heavy Metal Detox
Nature's Sunshine Hepatic System
Nature's Sunshine Milk Thistle Combination
Nature's Sunshine Milk Thistle (Time Release)
Nature's Sunshine Super Antioxidant
