Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Indigo leaves, particularly from the plant Indigofera tinctoria, have been traditionally used in various systems of medicine, including Ayurveda and traditional medicine in parts of Asia and Africa, for supporting digestive health and treating dyspepsia (indigestion). Historical texts and ethnobotanical surveys often mention the use of indigo leaf preparations—either as powders, decoctions, or infusions—to ease digestive discomfort, reduce bloating, and improve appetite.

The rationale behind its use is based on the belief that the leaves possess mild carminative and anti-inflammatory properties, which can help soothe the digestive tract. Some traditional practitioners also claim that indigo leaves have a mild laxative effect, aiding in the relief of gastrointestinal disturbances commonly associated with dyspepsia.

However, scientific validation for these uses is limited. While a few preliminary studies have indicated that extracts from Indigofera tinctoria may exhibit antioxidant and antimicrobial properties, there is a lack of robust clinical trials specifically evaluating its efficacy for dyspepsia. The available evidence is mostly anecdotal or based on traditional knowledge rather than rigorous scientific assessment. Therefore, while the traditional use is well-recorded, evidence from modern clinical research remains minimal, and more studies are needed to substantiate its therapeutic role in dyspepsia.

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