Synopsis

Source of validity: Scientific
Rating (out of 5): 3

A proprietary vegetable and fruit blend is often used to support or treat constipation in children due to its high content of dietary fiber, natural sugars (which can act as mild osmotic laxatives), and various phytochemicals that may promote gut motility. Scientific evidence supports the use of increased fruit and vegetable intake for the management of constipation, especially in children. Several clinical guidelines, including those from the North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition (NASPGHAN), recommend the inclusion of fiber-rich foods such as fruits and vegetables as first-line non-pharmacologic interventions for functional constipation in pediatric populations.

Specific fruits (e.g., prunes, pears, apples) are well-documented for their laxative effects, primarily due to their sorbitol and fiber content. Studies have shown that children with low fiber intake are more likely to experience constipation, and increasing fiber through diet (including vegetable and fruit blends) can improve stool frequency and consistency. However, scientific validation is mostly derived from studies on whole fruits and vegetables rather than proprietary blends, and the exact composition of such blends can vary widely. Therefore, while the general principle is supported by scientific evidence, the effectiveness of a particular proprietary blend may depend on its specific ingredients and concentrations.

In summary, scientific evidence justifies the use of fruit and vegetable blends for pediatric constipation, but the strength of evidence is moderate and largely based on studies of whole foods rather than proprietary preparations.

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