Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Bilberry (Vaccinium myrtillus) has a long history of use in traditional European medicine, especially for treating mild infections, including colds with fever. Folk healers and herbalists often recommended bilberry infusions or teas as supportive remedies for feverish conditions and respiratory tract infections. The traditional rationale was that bilberry fruits are rich in vitamin C and other antioxidants, which might help the body resist infections and recover from illness. However, there is little scientific evidence directly supporting bilberry’s effectiveness in treating colds or reducing fever. Modern research has focused more on bilberry’s role in eye health, circulation, and antioxidant activity. A few laboratory studies suggest that bilberry extracts possess mild anti-inflammatory and antimicrobial properties, but these findings have not been translated into clinical trials for the common cold or fever. As of now, the use of bilberry for colds with fever remains rooted in traditional practices rather than scientific validation. Therefore, while bilberry may be consumed as part of a healthy diet or as a herbal remedy in some cultures, there is insufficient evidence to recommend it as a treatment for colds or fever based on current scientific standards.

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