Dealing with hair loss while aging

I see a number of patients who are worried about their hair; in some cases, [...]

What is the deal with cooking oils?

Oils are a key element in every kitchen, but our choices of oils can affect [...]

Why can’t I lose weight?

Make no mistake about it: diet and movement are the backbone of a weight management [...]

Pneumonia – Natural Remedies

Natural Remedies for Pneumonia Pneumonia can sneak up on you when you have a simple [...]

Sitting at a desk can kill you

Note: Dr. Shannyn is on hiatus this week. A study released this week claims that [...]

All about Vitamin C

Vitamin C is most often used for immune support, but it serves many other purposes [...]

All about Vitamin C

  Vitamin C is most often used for immune support, but it serves many other [...]

Beans, beans, beans: Love for your gut

When we think of caring for our gut, expensive probiotics or intestinal support formulas may [...]

Don’t lose weight if you are already skinny!

Speaking of clinical health studies, one came out this week that I thought I would [...]

How to read clinical studies about health

If you get confused by the deluge of clinical trials and studies that hit your [...]