What’s the fuss about? All about weight loss drugs

We have been remiss about talking about the new weight loss drugs here. Many of [...]

The nine commandments for buying nutritional supplements

I have been in this industry an embarrassingly long time. I have seen a lot [...]

Smartphone study: Less phone time, better mental health

A new study looked at what happens when people stop using the internet on their [...]

Are liquid supplements better than capsules?

At Caring Sunshine, we sell supplements in many forms: tablets, capsules, powders, and liquids. In [...]

Vitamin D Elongates Life?

A new study published in The American Journal of Clinical Nutrition suggests that vitamin D [...]

New study: 9,000 steps a day reduces the risk of 13 cancers

A recent University of Oxford study followed 85,000 people wearing health trackable devices for six [...]

How to figure out if a supplement is really helping

Many of our customers add supplements to their regimen over time; if not careful, those [...]

Making educated guesses about health

I have been in this business (selling nutritional supplements) for over 25 years. Over the [...]

Are you going to get dementia?

We are dealing with a few dementia situations in our family. It is brutal and [...]

Orange Theory and HIIT

I live just a few blocks from an Orange Theory gym, so I have been [...]