Is A2 milk a scam?

The A2 milk industry has exploded in recent years, with companies like The a2 Milk [...]

Ultra-Processed Foods Dominate American Diet

I am not a conspiracy theorist, but I am most definitely a person who believes [...]

Can probiotics improve cognitive function?

A recently published meta-analysis (essentially an analysis of multiple clinical studies) attempted to answer an important [...]

Why I drink coffee (and why you maybe should too)

For a health newsletter, I may talk about coffee a bit too much, in glowing [...]

The economics of chlorophyll (and other products)

A year or so ago, I recorded this video comparing the various chlorophyll options at [...]

Lab testing now available at Caring Sunshine

We are thrilled to announce that we now offer professional lab testing options for our customers. At [...]

Why is Vitamin D3 often combined with Vitamin K2?

Last week, Nature’s Sunshine launched a Liquid Vitamin D3 & K2 product. It has turned out to [...]

What’s the fuss about? All about weight loss drugs

We have been remiss about talking about the new weight loss drugs here. Many of [...]

The nine commandments for buying nutritional supplements

I have been in this industry an embarrassingly long time. I have seen a lot [...]

Smartphone study: Less phone time, better mental health

A new study looked at what happens when people stop using the internet on their [...]