The nine commandments for buying nutritional supplements
I have been in this industry an embarrassingly long time. I have seen a lot [...]
Jun
Smartphone study: Less phone time, better mental health
A new study looked at what happens when people stop using the internet on their [...]
Jun
Are liquid supplements better than capsules?
At Caring Sunshine, we sell supplements in many forms: tablets, capsules, powders, and liquids. In [...]
Jun
Vitamin D Elongates Life?
A new study published in The American Journal of Clinical Nutrition suggests that vitamin D [...]
May
New study: 9,000 steps a day reduces the risk of 13 cancers
A recent University of Oxford study followed 85,000 people wearing health trackable devices for six [...]
May
How to figure out if a supplement is really helping
Many of our customers add supplements to their regimen over time; if not careful, those [...]
May
Making educated guesses about health
I have been in this business (selling nutritional supplements) for over 25 years. Over the [...]
May
Are you going to get dementia?
We are dealing with a few dementia situations in our family. It is brutal and [...]
Apr
Orange Theory and HIIT
I live just a few blocks from an Orange Theory gym, so I have been [...]
Mar
Nature’s Sunshine: TCM or not?
Nature’s Sunshine has around 500 products, which creates a lot of overlap and confusion for [...]
Mar