Protecting yourself from chemicals

A three-step process to protecting yourself from harmful chemicals This article is from herbal expert [...]

Making it simple: Breaking down Nature’s Sunshine multivitamins

Truthfully, Nature’s Sunshine probably has too many products, often with very similar products in the same category. [...]

Support through menopause (Part 2)

This article is reprinted with permission from herbalist expert Steven Horne. You can read part [...]

Support through menopause (Part 1)

This article is reprinted with permission from herbalist expert Steven Horne. Each year, about 1.3 [...]

Stress: You can handle it (Part 2)

This article is reprinted with permission from herbalist expert Steven Horne. You can read part [...]

Stress: You can handle it (Part 1)

This article is reprinted with permission from herbalist expert Steven Horne. Life is filled with [...]

Recovery from long COVID (Part 2)

Editors note: This article is adapted from an article written by herbal expert Steven Horne [...]

Recovery from long COVID (Part 1)

Editors note: This article is adapted from an article written by herbal expert Steven Horne [...]

How tea can help your health

Tea is the most widely consumed beverage in the world, and it has many potential [...]

Caffeinate with care

Whether you enjoy chocolate, coffee, tea, or energy drinks, chances are good you’re among the [...]