Evidence supporting the use of: Vitamin C
For the health condition: Scratches and Abrasions
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vitamin C (ascorbic acid) has a scientifically validated role in supporting the healing of scratches and abrasions, primarily due to its essential function in collagen synthesis and its antioxidant properties. Collagen is a structural protein that is crucial for the repair and regeneration of skin tissue. When the skin is wounded, the body’s demand for collagen increases to rebuild damaged tissue, and vitamin C serves as a necessary cofactor for enzymes involved in stabilizing and cross-linking collagen fibers.
Clinical and laboratory studies have shown that vitamin C deficiency impairs wound healing, resulting in delayed closure, weaker scar tissue, and increased risk of infection. Supplementation with vitamin C in deficient individuals can accelerate the healing process. Furthermore, vitamin C’s antioxidant activity helps reduce inflammation and oxidative stress at the wound site, minimizing cellular damage and supporting optimal repair conditions.
However, in individuals with adequate dietary intake, the benefit of additional vitamin C supplementation for minor scratches and abrasions is less clear. The strongest evidence exists for its role in those with marginal or deficient levels. Topical formulations containing vitamin C have also been explored, with some studies suggesting improved healing and reduced scarring, though more high-quality human trials are needed. Overall, vitamin C’s use for supporting the healing of scratches and abrasions is scientifically justified, particularly in the context of deficiency or increased physiological demand.
Other ingredients used for Scratches and Abrasions
AbutaAcacia
Acemannan
Achyranthes
Agrimony
Alkanet
Alkanna
Allantoin
Aloe vera
Anemone
Anserina
Antirrhinum majus
Aquilegia formosa
arnica
Asclepias cordifolia
babassu
babchi
bai ji
Baliospermum
barbary matrimony vine
bayberry
bee propolis
Begonia fimbristipula
benzoin
bindweed
bisabolene
bittersweet
black poplar
black root
Black spruce
black walnut
black-eyed Susan
blackbrush
blackthorn
bleeding heart
Bletilla
bloodroot
Brazilian peppertree
Bridges\' penstemon
Bush Monkey Flower
Calochortus
Calotropis gigantea
Calyptridium umbellatum
camphor oil
Campsiandra angustifolia
Campylandra fimbriata
candleberry
carrapichinho
castile soap
cattail
Ceanothus integerrimus
cedar
Cedrus libani
chamomile
chickweed
Chinese thoroughwax
Chiococca alba
cleavers
cocklebur
columbine
comfrey
common thatching grass
common zinnia
copaiba oil
cornflower
cranesbill
Cyanthillium cinereum
Cynoglossum grande
Davilla rugosa
deerbrush
devil\'s club
dragon\'s blood
Dwarf Nettle
dyer’s woad root
elemi
elephant vine
elkweed
emu oil
English elm
Erigeron
Eupatorium
European hazel
fiesta flower
figwort
fir
fireweed
fleabane
Formosan sweet-gum
four-leaved grass
Gambir
Genipa americana
geranium
Gleditsia
Glycerite
glyceryl monolaurate
golden ragwort
Golden Willow
Gumweed
hairy arnica
hartstongue
Heliopsis
henna
hound\'s tongue
Immortelle
impatiens
iodine
Japanese sophora
Jessica\'s sticktight
Jewelweed
jojoba oil
Kelloggii's Monkey-flower
Kochia
Labdanum
lac resin
lacquertree
Lantana camara
lauric acid
Leptospermum scoparium
lilac
Lygodium
Lysimachia
Mahonia
Manchurian thorn
Marking Nut Tree
melaleuca alternifolia
Microtea debilis
Monardella odoratissima
Moss
Mountain bluebells
Mountain horopito
Mountain mahogany
Mucin
Oak
Ocotillo
oriental arborvitae
Pacific madrone
paederia foetida
Panthenol
parthenium
peacock\'s tail
Pellitory
Pepper Bark Tree
Peroxidase
Pink Root
Plumbago zeylanica
Plumeria lancifolia
Potentilla
Povidone
protease
proteolytic enzymes
Psacalium peltatum
Purple Avens
purple Tephrosia
Quebracho
Queen's Delight
red alder
red soapwort
red spiderling
Rhus coraria
Rhus glabra
Rosa californica
rubber rabbitbrush
Rupturewort
Sangre de Grado
Sanicle
Sapindus mukorossi
Sargentodoxa
Siberian Elm
Silverweed
slippery elm bark
Smooth Alder
Snakeroot
Soapberry
Soft rush
Southernwood
Spiraea
Stone Root
Storax
Tansy
tartarian aster
Tea Tree Oil
Terpinen-4-ol
Teucrium marum
Thuja
Toadflax
Tridax
Triplaris peruviana
Trumpet Vine
turmeric
Tynanthus elegans
vitamin C
Waltheria ovata
Weak Jumby Pepper
White Dead Nettle Flower
White Heather
White oak
White Poplar
Wild Daisy
Witch Hazel
Wood betony
Woodwardia
Wrightia tinctoria
Yarrow
Yerba Mansa
Zinc
Other health conditions supported by vitamin C
Acquired Immune Deficiency SyndromeAddictions (general remedies for)
Addison's Disease
Age Spots
Aging (prevention)
Alcoholism
Allergies (food)
Allergies (respiratory)
Anal Fistula or Fissure
Anemia
Antibiotics (alternatives to)
Antibiotics (side effects of)
Arteriosclerosis
Asthma
Athletic and Exercise Aids
Autism
Autoimmune Disorders
Bites and Stings
Bladder Infection
Bleeding (external)
Bleeding (internal)
Blood Poisoning
Boils
Bronchitis
Bruises (healing)
Bruises (prevention)
Burns and Scalds
Capillary Weakness
Cartilage Damage
Cataracts
Cervical Dysplasia
Chemical Poisoning
Chemotherapy (reducing side effects)
Chicken Pox
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colon (atonic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Conjunctivitis
Contagious Diseases
Convalescence
Copper Toxicity
Cough (dry)
Cough (general)
Cuts
Cystic Breast Disease
Cystic Fibrosis
Debility
Dementia
Denture Sores
Depression
Diabetes
Diabetic Retinopathy
Environmental Pollution
Epstein Barr Virus
Eye Problems
Eyesight (poor)
Fatigue
Fatty Liver Disease
Free Radical Damage
Gall Stones
Gastritis
Gingivitis
Glaucoma
Gonorrhea
Gout
Hair (loss or thinning)
Hair Care (general)
Heart (weakness)
Heavy Metal Poisoning
Hemorrhoids
Hepatitis
Herpes
Hot Flashes
Hypertension
Infection
Infection (bacterial)
Infection (viral)
Infertility
Inflammation
Inflammatory Bowel Disorders
Influenza
Injuries
Knees (weak)
Laryngitis
Lead Poisoning
Lesions
Leucorrhea
Leukemia
Ligaments (torn or injured)
Liver Detoxification
Lyme Disease
Macular Degeneration
Mastitis
Measles
Memory and Brain Function
Menorrhagia
Menstrual Irregularity
Menstruation (scant)
Metabolic Syndrome
Mononucleosis
Mumps
Nose Bleeds
Oral Surgery
Osteoporosis
Pancreatitis
PMS (general)
PMS Type C
PMS Type H
Pneumonia
Post Partum Weakness
Pregnancy (herbs and supplements for)
Progesterone (low)
Prolapsed Uterus
Prostatitis
Radiation Sickness
Rashes and Hives
Restless Leg Syndrome
Rheumatoid Arthritis
Rhinitis
Rhinitis, Allergic
Rosacea
Scars / Scar Tissue
Schizophrenia
Scratches and Abrasions
Scurvy
Shingles
Shock
Sinus Infection
Skin (infections)
Skin Care (general)
Sore Throat
Spider Veins
Spinal Disks
Sprains
Strep Throat
Stretch Marks
Sunburn
Surgery (healing from)
Surgery (preparation for)
Teeth (loose)
Tendonitis
Thrush
Tickle in Throat
Tonsillitis
Tooth Extraction
Toxemia
Triglycerides (high)
Tuberculosis
Ulcerations (external)
Ulcers
Uric Acid Retention
Urinary Tract Infections
Vaginitis
Varicose Veins
Warts
Wounds and Sores
Wrinkles
Adrenal Fatigue
Abrasions
Acne
Abscesses
Bell's Palsy
Cancer Treatment (reducing side effects)
Carbuncles
Alzheimer's Disease
Anxiety
Arthritis
Cancer (natural therapy for)
Cancer (prevention)
Canker Sores
Cardiovascular Disease
Products containing vitamin C
Nature's Sunshine Love and Peas (Sugar Free Original Formula)
Nature's Sunshine Adrenal Support
Nature's Sunshine Bowel Detox
Nature's Sunshine Children's Elderberry Immune
Nature's Sunshine Children's MultiVitamin & Mineral
Nature's Sunshine Cortisol Formula (Nature's Cortisol Formula)
Nature's Sunshine Defense Maintenance
Nature's Sunshine Detox Basics
Nature's Sunshine Dieter's Cleanse
Nature's Sunshine Glandular System
Nature's Sunshine Grapine With Protectors (SynerPro)
Nature's Sunshine Hepatic System
Nature's Sunshine Iron (Chelated)
Nature's Sunshine Love and Peas (Sugar Free) NEW!
Nature's Sunshine Love and Peas
Nature's Sunshine Marine Collagen
Nature's Sunshine Marine Glo Collagen
Nature's Sunshine Master Gland Formula®
Nature's Sunshine Mega-Chel
Nature's Sunshine Milk Thistle Combination
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Natural Changes
Nature's Sunshine Nature's Prenatal
Nature's Sunshine Nature's Harvest
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine Nutri-Calm
Nature's Sunshine Nutri-Calm
Nature's Sunshine Perfect Eyes
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Power Greens Pouch
Nature's Sunshine Power Greens To-Go
Nature's Sunshine Skeletal Strength
Nature's Sunshine Solstic Twenty-Four
Nature's Sunshine Solstic Immune
Nature's Sunshine Solstic Revive
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine Vari-Gone
Nature's Sunshine Vitamin C (1000 mg, Time Release)
Nature's Sunshine Vitamin C (1000 mg, Time Release)
Nature's Sunshine Vitamin C Ascorbates
Nature's Sunshine Chewable Vitamin C
Nature's Sunshine Citrus Bioflavonoids (Vitamin C)
Nature's Sunshine Zinc Lozenge
