Evidence supporting the use of: Chamomile
For the health condition: Sweat Baths (herbs for)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Chamomile (Matricaria chamomilla or Chamaemelum nobile) has a long-standing history of use in traditional herbal medicine, including its application in sweat baths. Across various cultures, especially in Europe and Latin America, chamomile has been added to bathwater or steam baths to support relaxation, soothe irritated skin, and promote mild perspiration. The rationale stems from chamomile’s well-documented calming and anti-inflammatory properties, primarily attributed to its essential oils (like bisabolol) and flavonoids. While direct scientific studies on chamomile in sweat baths are limited, traditional herbalism texts and ethnobotanical records indicate its use for promoting general wellness, alleviating stress, and aiding in skin conditions when used externally. The pleasant aroma and gentle action of chamomile make it a favored herb in folk remedies for sweat baths intended to cleanse and relax the body. Although comprehensive clinical trials specific to chamomile in sweat baths are lacking, its topical safety and soothing qualities are supported by broader research on chamomile preparations. In summary, the use of chamomile in sweat baths is primarily justified by tradition, with moderate evidence rooted in historical usage and the herb’s known properties, rather than direct scientific validation for this specific application.

More about chamomile
More about Sweat Baths (herbs for)

Other health conditions supported by chamomile

Abdominal Pain
Abrasions
Abuse and Trauma
Acid Indigestion
Acne
Addictions (general remedies for)
Afterbirth Pain
Age Spots
Anal Fistula or Fissure
Anger (excessive)
Antibiotics (side effects of)
Anxiety
Anxiety Disorders
Appetite (deficient)
Dyspepsia
Eczema
Enteritis
Epilepsy
Eye Infections
Eye Problems
Eyes (red or itching)
Fever
Fungal Infections
Gas and Bloating
Gastritis
Gingivitis
Halitosis
Headache (general)
Headache (sinus)
Headache (tension)
Hemorrhoids
Hiatal Hernia
Hiccups
Hysteria
Indigestion
Inflammatory Bowel Disorders
Insomnia
Irritability
Itching
Itching (rectal)
Itching Ears
Labor and Delivery
Laryngitis
Leaky Gut Syndrome
Lesions
Lupus
Measles
Morning Sickness
Nausea and Vomiting
Nose Bleeds
Perspiration (excessive)
PMS (general)
PMS Type A
PMS Type P
Poison Ivy or Oak
Post Partum Depression
Post Traumatic Stress Disorder
Pregnancy (herbs and supplements for)
Rashes and Hives
Restless Dreams
Rhinitis
Rhinitis, Allergic
Rosacea
Scratches and Abrasions
Seizures
Sleep (restless and disturbed)
Sore Throat
Strep Throat
Stress
Sunburn
Sweat Baths (herbs for)
Teething
Tension
Tickle in Throat
TMJ
Tonsillitis
Adrenal Fatigue
Abscesses
Allergies (respiratory)
Belching
Bites and Stings
Bloodshot Eyes
Boils
Bruises (healing)
Bulimia
Cancer (natural therapy for)
Carbuncles
Bedwetting
Bleeding (external)
Blisters
Burns and Scalds
Cancer Treatment (reducing side effects)
Canker Sores
Chemotherapy (reducing side effects)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colic (children)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Constipation (adults)
Constipation (children)
Cuts
Depression
Dermatitis
Diarrhea
Digestion (poor)
Dysmenorrhea
Ear Infection or Earache
Emotional Sensitivity