Nature's Sunshine
Stock #: 21909
Super Omega 3 EPA
180 capsulesStock #: 21909
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Alternatives:
Also available in 60 capsules.
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Availability: In stock as of 05/11/2026
Expiration Date: 12/2026
Free returns for 90 days
Technical information
Ingredient list
| Ingredient | Amount |
| Fish oil from fish such as anchovy, sardine, and mackerel | 1,000 mg |
| Eicosapentaenoic acid | 380 mg |
| Docosahexaenoic acid | 190 mg |
Other ingredients: natural lemon oil, softgel (gelatin, glycerin, water)
Recommended Use
Take 1 softgel capsule with a meal three times daily.
Serving size: 1
Days Supply: 60
Cost Per Day: $1.35
Product Categories: Heart Health, Beauty / Skin Care, Cholesterol, Circulatory System, Essential Fatty Acids
UPC: 099904219090
Product Information
Why take this product?
- Offers a better value with 20%+ savings
- Supports brain health
- Encourages healthy circulatory function
- Provides structual support for cell membranes
- May contribute to the overall health of the cardiovascular system
- Provides 380 mg EPA and 190 mg DHA per serving
- Includes lemon oil for improved taste/aftertaste
How it works
Omega-3 fatty acids are one of four basic fats that the body derives from foods. While many of the other fats are harmful, omega-3s benefit the body and are especially good for the heart. Super Omega-3 EPA is a source of two fatty acids, EPA and DHA. Each softgel contains approximately 1,000 mg fish oil, with a ratio of 33:16 EPA to DHA (380 mg EPA, 190 mg DHA). It also contains lemon to significantly reduce the aftertaste from fish oil and to reduce gas.
Frequently Asked Questions
Super Omega-3 EPA is Nature's Sunshine's premium fish oil supplement providing essential omega-3 fatty acids in each softgel. Each capsule delivers approximately 1,000 mg of fish oil with 380 mg of EPA and 190 mg of DHA — two key fatty acids that support heart health, circulatory function, and overall wellness.
EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are omega-3 fatty acids that the body cannot produce on its own, so they must come from food or supplementation. EPA is especially known for supporting cardiovascular and circulatory health, while DHA plays an important role in supporting brain function and healthy skin. Together, they promote overall wellness as part of a balanced diet.
Nature's Sunshine has added lemon to the Super Omega-3 EPA formula specifically to help reduce the fishy aftertaste and gas that some people experience with fish oil supplements. Many of our customers find this makes it much more pleasant to take daily compared to other fish oil products they've tried.
The typical recommendation is to take 1-2 softgels daily with a meal. Taking them with food helps support absorption of the omega-3 fatty acids and can further minimize any digestive discomfort. With 180 capsules per bottle, you'll have a generous supply lasting several months at the standard serving size.
This supplement is a great choice for anyone looking to support their heart health, maintain healthy cholesterol levels already in the normal range, or promote healthy-looking skin. It's especially popular with customers who don't eat fatty fish regularly, since most people don't get enough omega-3s from diet alone. As always, we recommend checking with your healthcare provider before starting any new supplement, particularly if you are pregnant, nursing, or taking medications.
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