
Sinus Support EF
What's inside
Supplement Facts
| Amount Per Serving | |
|---|---|
| Proprietary Blend | 821 mg |
| capsicum fruit | † |
| burdock root | † |
| goldenseal root and rhizome | † |
| parsley leaf | † |
| horehound leaf and flower | † |
| marshmallow root | † |
| yerba santa leaf | † |
| bitter orange fruit extract | † |
Recommended use
Take 2 capsules with a meal three times daily.
Days supply
16 days
UPC
099904012509
Product categories
Health conditions
Body systems
Expiration date
07/2027
How it works
Nature's Sunshine Sinus Support® EF blends burdock root, synephrine (immature orange peel), capsicum fruit, golden seal root, parsley herb, horehound herb, althea root and yerba santa herb to clear the sinus systems. The herbs included in the formula nourish the respiratory system to keep it functioning properly. Sinus Support EF is a natural source of trace amounts of magnesium, potassium, silicon, zinc, vitamin A, vitamin C, and thiamine.
STOCK NUMBER: 1250-3
Why take this product?
- ✓Clears nasal passages
- ✓Nourishes the respiratory system
- ✓Free of ephedra

Ask her about supplements, interactions, or what you actually need. No appointment, no charge.
Ask a NaturopathFrequently Asked Questions
Everything you need to know about this product.
What is Sinus Support EF?
Sinus Support EF is an ephedra-free herbal formula from Nature's Sunshine designed to help clear nasal passages and nourish the respiratory system. It blends eight time-honoured herbs into a convenient capsule and is also a natural source of trace amounts of vitamins and minerals including vitamin A, vitamin C, magnesium, potassium, and zinc.
What are the key ingredients in Sinus Support EF and what do they do?
The formula brings together burdock root, goldenseal root and rhizome, capsicum fruit, parsley leaf, horehound leaf and flower, marshmallow root, yerba santa leaf, and bitter orange fruit extract. Together these botanicals work to support clear sinuses, promote healthy mucus balance, and nourish the upper respiratory system so it can function properly.
How do I take Sinus Support EF?
Take 2 capsules with a meal three times daily. Each bottle contains 100 capsules, which provides approximately a 16-day supply at the full suggested serving.
Who is Sinus Support EF best suited for?
It's a great choice for adults looking for natural support with sinus and nasal congestion, post-nasal drip, or seasonal respiratory challenges. Because it's ephedra-free, it offers gentler support. As always, anyone who is pregnant, nursing, or taking medication should check with their healthcare provider before use.
How does Sinus Support EF compare to similar Nature's Sunshine products?
While Seasonal Allergy (formerly ALJ) and HistaBlock are geared more toward seasonal allergy support, and Seasonal Defense focuses on seasonal immune health, Sinus Support EF is specifically formulated to clear sinus and nasal congestion and nourish the respiratory system. CC-A supports the immune and respiratory systems as well, and SnorEase is targeted toward comfortable breathing during sleep. Choosing among them depends on whether your primary concern is sinus congestion, allergies, or broader respiratory comfort.
What people are saying
- J Munoz9/15/2025Great price and service
Excellent product availability
- Jaime Cabral9/15/2025Very good
I haven’t had any problems they all are very nice and professional.
- Theresa Kinlaw9/15/2025Is it suppose to burn?
It's probably me, but I feel a burning sensation every time I take this product. Hoped for an ALJ stand in to help with seasonal allergies, but I am only taking this when I feel Really stuffy, pressure headache etc.
- Melanie Argel9/15/2025Breathe Easy
I recently moved to the valley and when I first got there…it was killer on my sinuses. I took this for a month and I feel like it totally reset me. I will probably have to buy it again soon!
- Marcy Peterson9/15/2025Sinus support
Sinus support is amazing! It has made my life better! Thank you
- Sammie Slinker9/15/2025Sinus Support
I’ve been using this for many years. Great product.
- Julie Lorenz9/15/2025A game changer
I really love this product. I had been using Flonase daily for years for allergies. Now, the only time I reach for this nasal spray is if I miss a couple of days taking Sinus Support. I have found that taking 2 SS pills daily is perfect for maintenance.
- LAVONNE MANNING9/15/2025Great products
I have been using Histablock for years. Works great.
- JJ9/15/2025The Best
My go to for 1st sign of sinus congestion
- Carla Orosco9/15/2025
The only thing that works for me! Everything else isn't as effective.
Similar Products

Seasonal Allergy (Formerly ALJ)
100 Vegicaps

ALJ®
2 fl oz

Breathe Activator TCM (formerly Breathe E-Z)
30 Capsules

Golden Seal/Parthenium Extract
2 fl oz