
MultiVitamin & Mineral (Time Release)
What's inside
Supplement Facts
| Amount Per Serving | |
|---|---|
| vitamin A | 900 mcg RAE |
| vitamin C | 250 mg |
| vitamin D | 25 mcg |
| vitamin E | 22 mg |
| thiamin | 25 mg |
| riboflavin | 25 mg |
| niacin | 25 mg NE |
| vitamin B6 | 25 mg |
| folic acid | 667 mcg DFE |
| vitamin B12 | 50 mcg |
| biotin | 300 mcg |
| pantothenic acid | 50 mg |
| choline | 1.1 mg |
| calcium | 50 mg |
| iron | 20 mg |
| phosphorus | 35 mg |
| iodine | 150 mcg |
| zinc | 30 mg |
| selenium | 50 mcg |
| copper | 2 mg |
| manganese | 2.9 mg |
| Proprietary Blend | 25 mg |
| turmeric root | † |
| hesperidin | † |
| inositol | † |
| lemon bioflavonoids | † |
| PABA | † |
| rutin | † |
| alfalfa aerial parts | † |
| kelp leaf and stem | † |
| rose hips and hops extract | † |
| chamomile flowers | † |
| dandelion root | † |
| goldenseal root and rhizome | † |
| wheat germ | † |
Recommended use
Take 1 tablet daily with a meal.
Days supply
60 days
UPC
099904016194
Product categories
Health conditions
Expiration date
03/2027
How it works
Nature's Sunshine Multiple Vitamins and Minerals, Time-Release is specially formulated to provide the powerful health benefits of many vitamins and minerals over an extended period of time. Multiple Vitamins and Minerals, Time-Release contains 100 percent daily value of 16 key vitamins and minerals along with varying amounts of several other essential nutrients. The formula contains no sugar, starch, artificial colorings or flavorings.
STOCK NUMBER: 1619-5
Why take this product?
- ✓Rich source of essential nutrients
- ✓Provides rich nutritional benefits throughout the day

Ask her about supplements, interactions, or what you actually need. No appointment, no charge.
Ask a NaturopathFrequently Asked Questions
Everything you need to know about this product.
What is Nature's Sunshine MultiVitamin & Mineral (Time Release)?
It's a comprehensive daily multivitamin and mineral tablet that uses a time-release formula, designed to deliver essential nutrients gradually throughout the day rather than all at once. Each tablet provides 100 percent of the daily value of 16 key vitamins and minerals along with supportive botanicals like turmeric root, chamomile flowers, and dandelion root. The formula contains no sugar, starch, artificial colorings, or flavorings.
What key nutrients does this multivitamin contain and what do they support?
This formula includes a broad spectrum of B vitamins (B1, B2, B3, B5, B6, B7, and B12) along with folic acid to support energy and metabolism, plus vitamins A, C, D, and E to promote immune health and healthy aging. It also supplies important minerals like calcium and manganese for bone density support, iron and zinc for overall wellness, iodine and selenium for endocrine system function, and copper for additional nutritional balance. Complementary botanicals such as turmeric root, hesperidin, lemon bioflavonoids, and rutin round out the formula.
How do I take this multivitamin?
Simply take 1 tablet daily with a meal. Each bottle contains 60 tablets, providing a full 60-day supply.
Who is this product best suited for?
It's a great option for adults looking for broad-spectrum nutritional support for energy, metabolism, bone density, and healthy aging in one convenient daily tablet. It supports multiple body systems including the immune, endocrine, nervous, and musculoskeletal systems. As always, anyone who is pregnant, nursing, or taking medication should check with their healthcare provider before starting a new supplement.
How does this compare to other Nature's Sunshine multivitamin products?
This product offers a straightforward one-tablet-per-day approach with time-release delivery. If you're looking for a more intensive formula, Mega-Chel comes in a 120-tablet format, while VitaWave offers a liquid option (32 fl oz) for those who prefer not to swallow tablets. Solstic Twenty-Four and Solstic Energy are convenient single-serve packet options, and Children's MultiVitamin & Mineral provides a kid-friendly gummy alternative. The best choice depends on your personal preferences and nutritional goals.
What people are saying
- Rebecca Stewart9/15/2025Awesome product
We have used the Multiple Vitamins and Minerals Time Release for years. The results have been great and the time release is great only one a day!
- William Cawley9/15/2025
Excellent product…keeps your energy up all day
- Debra Blustein9/15/2025
MultiVitamin & Mineral (Time Release)
- Maria Nichols9/15/2025
I love it
- Jocelyn L9/15/2025Great product!
Great product!
- Diane Williams9/15/2025
I really like Nature's Sunshine products. I use Perfect Eyes all the time and my eye doctor tells me to keep taking them. I have not started on the Multiple Vitamins and Minerals yet. I will be starting on them soon.
- Angela L Bronaugh Gamble9/15/2025easy order
Caring sunshine is an easy website to order your vitamins from. I like that they save your order so you can simply reorder the same things.
- Martha Clanton9/15/2025Multiple vitamins, minerals
I like these vitamins they really help me.
- Nathaniel Singleton9/15/2025Engery
1 take one a day
- sheila lucas9/15/2025Perfect!!! Highest score!!!
Great company!!!
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