- Helpful muscle relaxant and sleep aid
- Calms anxiety
- Promotes sense of calm and well-being
How it Works
Kava Kava has a rich history in Polynesia and Indonesia where it originated. Related to the pepper family, it was originally prepared as a beverage to show hospitality to foreign nobility. The honored guests often felt a deep contentment and sense of well-being after drinking the beverage, according to legend. Modern herbology employs kava kava to calm anxiety without affecting mental functions. It may be used as a helpful sleep aid and muscle relaxant. Nature’s Sunshine Kava Kava comes in 200 mg capsules.
Kava kava root extract, standardized to 30 percent total kavalactones.
Take 1 capsule with a meal twice daily. Bedtime dose: Take 1–2 capsules 30 minutes prior to retiring.