Nature's Sunshine
Stock #: 1513
DHA
60 CapsulesStock #: 1513
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Availability: In stock as of 05/14/2026
Expiration Date: 08/2026
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Technical information
Ingredient list
| Ingredient | Amount |
| Fish oil (tuna) | 925 mg |
| Docosahexaenoic acid | 200 mg |
| Eicosapentaenoic acid | 50 mg |
Other ingredients: natural lemon oil, softgel (gelatin, glycerin, caramel color, water)
Recommended Use
Take 1 capsule with a meal three times daily.
Serving size: 1
Days Supply: 20
Cost Per Day: $1.95
Product Categories: Brain Support, Essential Fatty Acids, Eye Support, Nervous System
UPC: 099904015135
Product Information
Why take this product?
- Sustains the nervous system
- Protects neural tissue
- Supports ocular health
How it works
Nature’s Sunshine DHA supports the health of the nervous system. Docosahexaenoic acid, or DHA for short, is an omega-3 essential fatty acid. Working on the cellular level, it is absorbed into a cell’s fatty perimeter. DHA is vital for brain function and development and works to protect neural tissues. This essential fatty acid also supports retinal function. Nature’s Sunshine DHA comes in capsules with 250 mg of DHA and 50 mpg of EPA. The formula is blended with a base of fish oil and natural lemon oil.
STOCK NUMBER: 1513-5
Frequently Asked Questions
DHA is an omega-3 essential fatty acid supplement that supports the health of the nervous system, brain function, and eye health. Each capsule provides 250 mg of DHA and 50 mg of EPA in a base of fish oil and natural lemon oil, making it a focused source of this vital nutrient.
DHA (docosahexaenoic acid) works at the cellular level, where it's absorbed into the fatty outer layer of cells. It's vital for brain function and development, supports the protection of neural tissues, and promotes healthy retinal function — making it an important nutrient for both brain and eye health.
The typical recommendation is to take 1 capsule daily with a meal. Taking it with food that contains some fat can help support absorption of the omega-3 fatty acids. The addition of natural lemon oil in the formula helps keep the experience pleasant.
DHA may be a great choice for anyone looking to support brain health, nervous system function, or eye health. It's especially popular among those who don't regularly eat fatty fish and want to ensure they're getting adequate omega-3 essential fatty acids in their diet.
Nature's Sunshine DHA is specifically formulated to deliver a higher concentration of DHA relative to EPA, making it ideal for those focused on brain and eye support. Other omega-3 products in the line may offer a more balanced ratio of EPA to DHA for broader cardiovascular and inflammatory response support, so the best choice depends on your personal wellness goals.
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